Happy Friday from your Friends at
Vital Health and Wellness Center
! Many of you have asked "
How to Stay on Track during Home Quarantine
?"
Dr. Vital has prepared a list of some of her
Favorite Resources for Healthy Eating, Exercising, and Relaxing
while you
Stay Safe at Home.
If you would like
to be Featured
or have a Favorite not mentioned,
please
send us an email or a text message.