The Den
March’s wellness theme Resilience and Grit Counselors and teachers will support students in developing grit and resiliency in and outside of school.
This week in the Den:
Monday, March 13, before school @ 8:15 AM: Mindful Meditation
Thursday, March 16, before school @ 8:10 AM: Cultivating More Resilience in Yourself.
Thursday, March 16 during lunch: SAVE Promise (Students Against Violence Everywhere.) Club Meeting in the Den.
Friday, March 17, during lunch: Creating your own luck, using Positive Self- Talk for Success in Learning and Life.
For Parents, Students and Educators
Resiliency for Teens: Got Bounce? From the American Psychological Association.
https://www.apa.org/topics/resilience/bounce-teens
The seven C’s of Resilience: How Parents can build Resilient Children.
https://www.lifespan.org/lifespan-living/seven-cs-resilience-and-how-parents-can-build-resilient-children
Why Teens Should Start Developing Grit and (How to Build It)
https://yourteenmag.com/family-life/communication/grit-teenagers
Be well,
The Den Counselors: Karen Collins, LMFT; Kirsten Jensen, Psy.D., Morgan Pinedo PPS, and Brooke Russell. Intern