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Breathing into the Week
Monday Morning Yoga at Earth to Lititz
By Rebecca Branle
During the normal business day, the floor of Earth to Lititz is layered with tables and racks holding our favorite eco-friendly apparel, but something special happens on Monday mornings...
We clear the floor - and our minds - so we can start the week on a healthy note. Starting at 8 am, Kath Stenman Okonak, a certified yoga instructor, leads an invigorating Vinyasa yoga practice. No two practices are the same, and all offer a chance to start our week with strength and intention. We breathe together and grow together and know that while we aren't all at the same place in our journey, we're all worthy of taking the time to honor ourselves as we are today.
Want to start your week with us? ALL are welcome! Reserve your spot using the link below. Please bring your yoga mat and some water to class.
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