April 2020, 107th edition

For the latest information 
on COVID 19 Prevention and Care
REGISTER FOR Dr. Kumar's Webinars :
(click dates to register)
Ommani Webinar #1
"What we know about the Coronavirus and 
How to Protect Ourselves From Getting Sick from It"
for convenience, each Friday topic will be repeated 
at 4pm the following Wednesday
Ommani Webinar #2
Ommani Webinar #3
"Your Lifestyle Makes a Difference"
Ommani Webinar #4
"Your Lifestyle Makes A Difference"

and subscribe to 
the latest addition 
Listen to Eric Ehrke's Webinar entitled

The Monthly Jewel

Prevention is better than cure   
~ Desiderius Erasmus
Your Lifestyle Could Make a Difference Between Life
or Death with COVID-19
Kalpana (Rose) M. Kumar, M.D.
Your health status makes a difference whether you are protecting yourself from this virus or just hoping for a better quality of life. Being healthy helps you no matter what the circumstances. Read Dr. Kumar's recommendations for helping to improve your health and immune status now. Read more....
Kalpana (Rose) M. Kumar, M.D.
This may be the time that our souls step up to create a collective world reset. Dr. Kumar discusses how this time of suffering could cure what has plagued us and how if we try this could help us with a healing reset.   Read more....

It is abundantly clear that the COVID-19 virus is not able to replicate in an alkaline pH.  These two recipes can help increase your pH to alkaline and protect you from viral replication in case of an infection.   An alkaline pH can potentially reduce viral load and improve your prognosis if you are infected with the COVID-19 virus. 

by Dr. Rose Kumar

Cilantro chutney cleanses the liver, the first responder in immune response.  A tsp per day of this recipe boosts the immune system and also alkalinizes your body's pH, further improving your resilence in case of an infection with COVID-19.

by Dr. Rose Kumar

Genevie L. Kocourek, M.D.

Dr. Kocourek asked an energy healer to discuss his perspective on dealing with all of the uncertainty of the COVID19 pandemic.  You'll be surprised to read his response and its suggestion that our own awareness and ability to discern makes all the difference. Read more...

  The Gifts of Thin Places and Times   
Shelley Carpenter, PT, RYT, RM

"Thin places" bring us closer to the space between heaven and earth, not unlike "thin times" in which life feels more fragile. Both offer opportunities that can open us to our true nature.  This gentle contemplation suggests that you can, in these challenging times, become more receptive to hearing your soul whispers. Read more...
The Frog Prince
 Eric Ehrke, LCSW, LMFT

The fairy tale of the Frog Prince describes transformation of both the princess and the frog. With the particularly nasty situation of COVID19, we are called upon to transform our thinking to see the "prince" in the frog.  Eric is asking us to break our mental paradigms, shatter illusion, and seek/find the pearls we never thought possible. Read more...

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