January 2020

Upcoming Events and Classes 
at The Ommani Center unless otherwise specified

Beg.- Int. Yoga with Shelly Carpenter
every Tuesday at 9am or Wednesday at 6pm

The Monthly Jewel
"You are what you do, not what you say you'll do."   
Carl Jung
Keto versus Plan Based - The Illusion of Health 
versus True Health 
Kalpana (Rose) M. Kumar, M.D.
Dr. Kumar offers healthy, evidence based solutions to recovering health from holiday eating and a long term lifestyle plan that restores not just your body, but the environment itself. Read more here

by Dr. Rose Kumar

Shelley Carpenter, RP, RYT, RM

We often erroneously think we're isolated and alone.  Fact is, everything that exists is connected by unbounded quantum fields. Becoming aware of this Universal energy can create positive change in your life. Read more here
Five Principles of Stewardship
 Eric Ehrke, LCSW, LMFT

What exactly is stewardship?  Parents are called stewards of their family and climate change reflects human stewardship of planet earth, this article will revisit the principles of enlightened stewardship and provide us with foundational ideas that support healthy stewardship in our homes, our community, our country and the world. Read more here
Homeopathy for Colds and Flu
 David Johnson, Certified Classical Homeopath

It's cold and flu season (temps in the 40s one day and below freezing the next).  Although the names of homeopathic remedies seem unusual to us because of their Latin origins, they are easily available and not costly to buy. They can be safely used with adults and children. All it takes is attentive observation of the symptoms... Read more here
Winter Season with Chinese Medicine
 Aimee Brown, LAc, MSOM

The Chinese base health on "living in accordance with the season."  When one thinks of living with a season, the approach is so positive how can you not help but feel healthy...even if you're in the midst of our changeable and chaotic Wisconsin winter? Read on and enjoy the link that provides insightful details on how to nourish and care for ourselves in the winter.
Would you like to earn credit toward your next massage? 
Tammy is offering a great option!
Find out more  HERE

Share the Ommani Vision

Do you have family and friends you would love to share the Ommani mission with or perhaps there is someone who is new to the idea of integrative health? Forward our newsletter to them and encourage them to sign up to receive it monthly. Thank you in advance for your referral! 

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