Beg.- Int. Yoga with Shelly Carpenter every Tuesday at 9am or Wednesday at 6pm
The Monthly Jewel
Man needs difficulties; they are necessary for health. ~Carl Jung
HOW TO MAXIMIZE YOUR SAFETY FROM THE CORONAVIRUS/COVID-19
Kalpana (Rose) M. Kumar, M.D.
The current coronavirus outbreak, COVID-19, is on everyone's mind. Dr. Kumar provides a well-researched article that includes a bevy of information about the virus and how we can protect ourselves from infection. This is a MUST read!
Everyone can use a little morning comfort food. Here is a healthy twist on a timeless favorite.
Self-Resposibility...Step Two of the Three Pillars of Self Mastery
Eric Ehrke, LCSW, LMFT
Last month Eric wrote about self-love. We create our own reality, but the laws of self-responsibility help us understand our true role in that creative process. Read on to learn how self-responsibility is a goal that can guide us to the promised land of peace, love and harmony. Read here...
Feel Great This Spring!
Shelley Carpenter, PT, RYT, RM
Read on to learn simple and safe ways to prepare and protect your body as you move outside after the long Winter to enjoy the upcoming Spring season. An ounce of prevention is worth a pound of cure. Read on here.
Hear from David Johnson
Watch this first of David's video selfie to be introduced to the practice of homeopathy.
Do you have family and friends you would love to share the Ommani mission with or perhaps there is someone who is new to the idea of integrative health? Forward our newsletter to them and encourage them to sign up to receive it monthly. Thank you in advance for your referral!