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August 2, 2022

A Simple Way to Reduce Stress

By Kalpana (Rose) M. Kumar, M.D.

Over the past few years, we have all experienced significant amounts of stress from many stressors we were unprepared for. There has not been much guidance offered to us on how to deal with this now chronic state of stress we have had to endure. Medical research estimates as much as 90 percent of illness and disease is stress-related



What to Do About Stress

Dr. Kalpana (Rose) M. Kumar, M.D. 

Stress is on the rise in our world. Acute stressors and unexpected events set off our stress response. When we feel a loss of control or are faced with the unknown, feel helpless, powerless or unsafe, our stress response is triggered. If this state is prolonged, its effect on our bodies can put us at risk for many of the common diseases in our society.

In this Webinar, Dr. Kumar will present what happens in the body when the stress response is activated and she will be joined by her practitioners at The Ommani Center to offer tools and techniques to reduce and mitigate stress.



Dr. Kumar's latest podcast on an award winning platform!

This is a NOT TO MISS episode!


Subscribe to Dr. Kumar's YouTube Channel

Dr. Kumar's Recipe

Vegan Nutty Gritty Cookies


CranioSacral Therapy August Package Deal!

3 Sessions for $200

(originally $80/session)

Limit of 1 package per person

Package must be used by the same individual

Must be used within 3 months of purchased date

If all 3 sessions are used before the end of August, another package can be purchase before September 1.

Please call our office at 262-695-5311 to purchase the package deal!

TCM Body Clock XII

Chunchieh Bruce Sun, Cac., MSOM, Dipl OM

The Liver meridian originates from the medial corner of the big toe then runs through between the big toe and second toe, continues up towards the medial side of the lower leg and the upper thigh, encircles the external genitalia, and enters the lower abdomen. It connects with the conception vessel in the lower abdomen and continues up around the stomach to enter both the liver and gallbladder. 


Six Laws of the Universe

Eric Ehrke, LCSW, LMFT

Structure is provided on earth so humanity has a reliable platform to explore desire, create a dream and assist our effort to embody our divine nature. This structure and the following universal laws serve creation because every soul needs a reliable, predictable platform so our intellect can learn the “rules of the game” to navigate earth successfully. The following, Six Laws of the Universe, when practiced consciously and consistently, will enhance your growth exponentially. Each law is purposely sequenced to make any complex concept easier to understand. 


CranioSacral Therapy for Deep Relaxation

Emily Klik, LMT, CST

When was the last time you felt truly relaxed? Many of my clients report high levels of anxiety and stress as their regular state of being. Living in this state has sadly become normalized for so many, that they have forgotten what it means to feel relaxed at all.

Grounding Meditation Video



Do you have family or friends you would love to share the Ommani mission with or perhaps there is someone who is new to the idea of integrative health? Forward our newsletter to them and encourage them to sign up to receive it monthly. Thank you in advance for your referral!

Ommani Center for Integrative Medicine

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