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January 3, 2023

The Importance of Recognizing our True Nature

By Kalpana (Rose) M. Kumar, M.D.

Is there something larger than our ego that wants to come through, to demand authenticity and genuineness in the way we live? Are we to cruise onwards toward that inevitable ending, that certain exit on terms that were assumed and purchased for the first half? The second half of life is not a chronological issue, but a psychological one, in which we question what values and paradigms we are living by.



What to Eat to Prevent and Reverse Disease

Dr. Kalpana (Rose) M. Kumar, M.D. 

Our health depends on the choices we make – what we eat and how we live. In this Webinar you will learn about the importance of relying on scientific evidence versus public opinion in making these choices and how to transition to a Whole Food Plant Based diet, proven to promote health and reverse disease over decades of scientific study. A NOT TO MISS webinar to reframe your lifestyle to restore and revitalize your life!



Listen to this award winning podcast about Transforming Healthcare by our very own Dr. Kumar and her vision for Medicine, at this time when our trust in the corporate medical system is at an all time low.

PODCAST: Treating People as People Not Machines
Subscribe to Dr. Kumar's YouTube Channel

Dr. Kumar's Recipe

What is the Blue Zones Diet?


Surrender: The Path Less Traveled

Eric Ehrke, LCSW, LMFT

Supple and accommodating, our soul knows no other way to be in the world as it dances every day in the divine’s loving embrace. Surrender is a quality of our soul and is the only way to be one with Source. Accessing our soul is one of the best ways to experience our divine origins and this exquisite relationship. If an intellect can be likened to a jackhammer, then our soul whispers like a hummingbird. Therefore, we need to learn how to quiet the mental chatter to explore our subtle intuitive nature. Accessing our soul and ultimately the divine is extremely helpful to discern love from illusion. Since rugged individualism is so popular these days, surrender continues to be the path less traveled. 


Eye Care with Acupressure Points

Chunchieh Bruce Sun, CAc, MSOM, Dipl OM

Our eyes are an important part of our health. We rely on our eyes to see and make sense of the world around us. We should get our eyes checked regularly as the health care provider recommends it, or if we have any new vision problems.



Do you have family or friends you would love to share the Ommani mission with or perhaps there is someone who is new to the idea of integrative health? Forward our newsletter to them and encourage them to sign up to receive it monthly. Thank you in advance for your referral!

Ommani Center for Integrative Medicine

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