June 7, 2022

By Kalpana (Rose) M. Kumar, M.D.

Given the school shooting in Uvalde, Texas of 19 little children and 2 teachers by an 18-year-old troubled child, we must pause and reflect on what the collective cause of this horror could be. There are clues in every tragedy that point to its root cause just like the cause of our illness lies embedded within it. We are not a medical system that explores this context for healing, or a society that seeks out roots of the problems that plague us. We look for quick fixes and move on. We project our shadow onto one another and absolve ourselves of responsibility.  

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Dr. Kumar's Green Smoothie

TCM Body Clock X

Chunchieh Bruce Sun, Cac., MSOM, Dipl OM

The Triple Warmer Meridian begins at the outer tip of the ring finger and goes along the back of the hand, wrist, forearm and upper arm, until it reaches the shoulder area where it branches off. One branch travels internally into the chest and passes through the pericardium and diaphragm uniting the upper, middle and lower warmer. The other branch runs externally up the side of the neck, circles the ear and face, and finally ends at the outer end of the eyebrow where it connects with the Gall Bladder Meridian.

10 Rules for Being Human

Eric Ehrke, LCSW, LMFT



1.     You will receive a body. You may like it or hate it, but it’s yours to keep for the entire period.

2.     You will learn lessons. You are enrolled in a fulltime informal school called “life.”

3.     There are no mistakes, only lessons. Growth is a process of trial, error, and experimentation. The “failed” experiments are a much a part of the process as the experiments that ultimately “work.”

20 Years of CranioSacral Therapy 

Emily Klik, LMT, CST

About 21 years ago, I suffered from debilitating migraines. Every time I had one, it lasted for 7 to 10 days and was accompanied by light and sound sensitivity, nausea and dizziness. If you’ve ever had a migraine, you know how brutal these can be. I tried everything, medication, acupuncture, dietary changes, therapy, massage, you name it, till a friend recommended Craniosacral therapy. “What’s that?” I asked, willing to try anything that could offer even a small amount of relief. I followed her advice, set up an appointment with the recommended therapist, laid down on her table, honestly, not expecting much.

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