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November 2, 2021

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Reclaiming Our Sacred Selves: Lessons from the Pandemic

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By Kalpana (Rose) M. Kumar, M.D.


I don't know how many of you are feeling the "thick" and heavy energy out there. If you are a Sensitive like me, you are feeling it. People who are Sensitives are like tuning forks. Not only do they deeply feel the energy in their own life but also the energy that surrounds them. If you've had trouble sleeping, feel waves of fatigue and heaviness, feel like you are walking through sludge and sometimes weighted down by what can feel like a low great depression, take heart, you are not alone.

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IN THE MEDIA


Watch Dr. Kumar's latest podcast interview discussing her vision of healthcare and the contrast between her vision and the corporate healthcare system's agenda.

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Subscribe to Dr. Kumar's YouTube Channel

FEATURED WEBINARS

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Understanding How Our Body Works

Kalpana (Rose) M. Kumar, M.D.


In this webinar, Dr. Kumar explains the body’s main systems, their interconnectedness, and how healthy lifestyle choices support all the fundamental mechanisms of the body.

 

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OMMANI FOOD AS MEDICINE

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Holiday Pear Tart

Looking for a dessert for the holidays? This tart has the consistency of a cookie contrasted with the softness of the pears. It is pleasing to the eye and easy to make!

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GEAR UP WITH THE RIGHT GADGETS THIS FALL

Joy Lenz, RD CD


I will never forget the day my husband said he had ordered a food processor. I was not happy. I did not want another gadget taking up space in my kitchen. I thought I was functioning just fine without it. Well, it came. He had plans to use it, so I really couldn't send it back. Then I started using it too. I fell in love with it in no time. How had I lived without a food processor? During my time teaching cooking classes at, I loved showing people how to use these kitchen appliances to save time and money (in the long run) and eat more fruits, vegetables, whole grains, beans, and leafy greens. They would tell me these small appliances were up in the cupboard and they just did not know how to use them. Let me tell you some of my favorite uses for some of these different tools.

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TCM Body Clock III

Chunchieh Bruce Sun, Cac., MSOM, Dipl OM


The stomach helps break down and digest food. This is the best time to eat a healthy and hearty breakfast for long-lasting energy. Chewing food longer with a good mood can help better stomach functions.





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EQUANIMITY

Eric Ehrke, LCSW, LMFT


Partisan politics, pandemic problems and personal post traumatic stress can get you down. We are living through trying times. The following meditation from my book, The Promise of Wholeness: Cultivating Inner Peace, Mindfulness, and Love in a Divided World may be helpful. Equanimity is considered an enlightened state in Eastern philosophy.




 

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We're Hiring!

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Certified Nursing Assistant


1st Shift. Part time or full time (up to 32 hours).

No weekends. No holidays.


General duties include: patient intake, collecting vitals, reviewing medical history, room rep, patient interaction and phone contact as directed by physician. To see job description please click on the Job Description below. To discuss more about the position please call our office at 262-695-5311 and ask for the Practice Manager.


Job Description


SHARE THE OMMANI VISION


Do you have family or friends you would love to share the Ommani mission with or perhaps there is someone who is new to the idea of integrative health? Forward our newsletter to them and encourage them to sign up to receive it monthly. Thank you in advance for your referral!

Ommani Center for Integrative Medicine

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