Have a headache? Let's release it!
Emily Klik, LMT, CST
Through my years as a craniosacral therapist, I’ve noticed that headaches come in many forms and intensities, with a variety of symptoms, all including discomfort. Just to name a few, there are tension headaches, sinus headaches, inflammation headaches, migraines. They can be triggered by dehydration, stress, anxiety, loud noises, sleep deprivation, allergies, concussion, jaw tension, or even medication. Other contributing factors can include congestion of the inner ears, sinuses, or even the digestive system.