September 6, 2022

By Kalpana (Rose) M. Kumar, M.D.

My mother suffered in silence. She was unable to speak of the horror’s she witnessed when she was only eleven years old. Her parents and oldest brother were killed in front of her eyes in a train headed from what is now Pakistan to New Delhi on September 21,1947 which was ambushed and massacred in one of the deadliest years in Indian history, the Partition of 1947. 

Hormone Imbalance & Health

Dr. Kalpana (Rose) M. Kumar, M.D. 



This webinar will explore the hormonal imbalances that plague women commonly beginning at age 35 and lasting through their 50’s. These imbalances can result in physical and emotional symptoms that not only cause distress but can develop into disease. Dr. Kumar will discuss the importance of correctly orienting oneself through this passage. Correct orientation including balancing hormones  and attending to meaning can help you to reclaim physical and emotional health and prevent future and current disease states.

Dr. Kumar's latest podcast on an award winning platform!

This is a NOT TO MISS episode!

"HOW TO HEAL HEALTHCARE"

Roman Lentils

10 Tips for Meal Planning

Joy Lenz, Rd CD

September is a time of the return to school schedule or for those not in school maybe back to more of a routine. If you struggle with planning meals, now is the perfect time to work on it again.  

Pain, Suffering and Self-Realization

Eric Ehrke, LCSW, LMFT



Illusion provides opportunities for humans to explore what love is not. Pain is a precious tool, prying our hearts open and pointing us toward our destiny. Childhood trauma and/or the absence of love foster illusions of separateness, abandonment and/or isolation, and are quite difficult to overcome. Pain can either cause us to recycle illusions and increase our suffering or speed up our emotional maturation process. Becoming aware of our primary love templates and victim/perpetrator paradigms will liberate us from suffering and help us discover what love is.

Have a headache? Let's release it!

Emily Klik, LMT, CST

Through my years as a craniosacral therapist, I’ve noticed that headaches come in many forms and intensities, with a variety of symptoms, all including discomfort. Just to name a few, there are tension headaches, sinus headaches, inflammation headaches, migraines. They can be triggered by dehydration, stress, anxiety, loud noises, sleep deprivation, allergies, concussion, jaw tension, or even medication. Other contributing factors can include congestion of the inner ears, sinuses, or even the digestive system.

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