"A bend in the road is not the end of the road...unless you fail to make the turn."
– Helen Keller
The Pace newsletter, brought to you by Appalachian's Institute for Health and Human Services, was developed as an eight-week offering to help combat stress, improve mental health, create training plans and nutritional goals, and provide helpful tips and local resources to stay connected. As we slow the pace with our periodic summer issues, we hope that you will continue to read along as we highlight community health connections and all the great resources we have in the High Country.
