Rally Roundup Newsletter— September 2025

It's official—the 2025-26 season is underway and we are kicking things off in style! September brings the eagerly anticipated return of Women’s Squash Week—a nationwide series of events designed for players of all levels to connect, compete and celebrate the game we love. Read on to learn more about our exciting new partnership with SportMind, an exclusive interview with Ciara Richards about growing the women's game and purchase brand new never-before-seen merchandise for Howe Cup that you won't want to miss!


Here’s to a season of championing women and girls, together!

Women's Squash Week is Here!


Get ready to celebrate! From September 15–21, clubs across the country will be hosting a series of events in honor of Women’s Squash Week—a full lineup of varied and accessible activities designed to welcome women and girls of all levels to the court. Expect a mix of coach led clinics, round robins, socials and more—with the chance to attend as many events as you'd like, browse our events map and sign up today!


It’s the perfect opportunity to explore local programs, meet new people, and even bring a friend to discover their new hobby! Squash is a lifelong game—fun, social, empowering and great for your health. We can't wait to share all our sport has to offer with our growing community of amazing women.


Don't forget to tag #WomensSquashWeek2025 and our socials accounts in all your amazing Women’s Squash Week posts so we can share the love from all over the country!

Instagram: @ussquash, @ussquashwomen

Facebook: US Squash

Howe Cup Partnership With SportMind 40% Discount on Accelerator Course


Build calm, clarity, and confidence on court with a 6-week course only for women in squash.

US Squash is excited to announce the partnership between the Howe Cup and SportMind, bringing a special 40% discount for all female squash players!


Ever felt butterflies before a match? Been so nervous you can’t swing your racquet? Or simply choked just when you had the lead?


If any of this sounds familiar, SportMind Accelerator is for you! Over the course of the program, Jesse and the SportMind team will give you the tools and techniques to calm nerves, stay focused, and turn pressure into performance—so you can play your best when it matters most.


SportMind Accelerator is a 6-week course, designed to enhance your game by building calm, clarity, and confidence.The course includes:

  • Guided video modules
  • Live coaching sessions
  • Community support
  • Full access to the SportMind app

With the Howe Cup around the corner, level up your game and sharpen your mind with this exclusive opportunity—open to all female players, not just tournament participants!

Celebrating Women's Squash Week With Ciara Richards


In celebration of Women’s Squash Week, we sat down to chat with Ciara Richards, whose passion for the game has defined her path—from her early years as a Welsh Junior Champion to her standout career at Drexel University. Today, she serves as Assistant Coach and Women’s Community Coordinator at Open Squash—a non-profit in New York City dedicated to making the game accessible and inclusive for all. In our latest Q&A, Ciara shares what has fueled her lifelong passion for squash and why growing the women’s game is at the heart of her work.


Gear up for the Cup


Get your exclusive Howe Cup Seattle Merch here and help support the tournament.

The Shop is open through September 30, so don’t delay!

Playing in Seattle this year? Grab your official Howe Cup memorabilia and show it off before you hit the courts! Choose from a variety of tops in multiple colors and styles — get one, or load up on a few. (And don’t worry, these aren’t your player gifts… those surprise goodies will be waiting for you in Seattle!)


Not playing this year? You can still join the fun! Family, friends, and coaches — this is your chance to support the players and be a part of the action from afar.


Every purchase helps fuel the Howe Cup weekend: from onsite athletic trainers, to food and drinks at the club and the legendary Dinner & Dance Party. 100% of proceeds go straight back into creating an unforgettable experience for every player and guest.


Check out the full collection on the Howe Cup 2025 CustomInk page to order today! The shop is open through September and then will close in time for printing and delivery to you before you get to Howe Cup.

Women's Event Spotlight: Peach State Invitational


The third annual Peach State Invitational is scheduled for October 11th-12th, hosted by A+ Squash / Atlanta Community Squash!


This year, women and girls can enter up to two draws. Each entry is guaranteed two matches. Registration includes a tournament gift, light refreshments throughout the weekend and Saturday lunch. Matchplay will begin Saturday morning, and finals will be scheduled for Sunday morning.


The "Peach of the Weekend" award is given to a woman/girl who demonstrates great sportsmanship throughout the weekend and is recommended by other participants.


This tournament is open to women and girls of ALL levels!

Want to Stay Connected with Women Squash Players throughout the U.S.?

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