The Season of Mixed Blessings! |
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Perhaps autumn isn’t any different from other seasons, but this year I can really feel the dichotomies — new beginnings mixed with falling leaves, the comfort of rain soaked afternoons and the loss of sunshine. By nature, I am optimistic. I am also sensitive. So I find myself occupied with feeling both sides of any equation. While preparing for upcoming workshops, I am thoughtfully processing the duality of each lesson I have learned over the past 18 months. I am examining how it has landed in concrete form in various aspects of my life. In my opinion, there is no better time for reflection than fall.
But one thing I know for sure is that I am so looking forward to teaching and being with you all again. For me, it’s like getting ready for a massive group date! I will have on my best shade of lipstick and a new haircut…but probably wearing sweatpants as well. Because ‘tis the season for enjoying the best of all worlds doing what we love to do!
See you soon!
Tracy
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FEATURE ARTICLE
Leading from the Heart
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Tracy is excited to be back teaching, especially as she knows that it is now more important than ever to lead from the heart. This is her “ikigai.” Being able to teach and connect with people, while helping them to increase their flow of energy and money, is her passion. She knows all too well how difficult this past year and a half has been. Like everyone else, she has learned some hard truths — about herself and the world around her. And from this, she has some epiphanies she plans to share, while co-creating a bigger collective wisdom with you.
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SPEAKER SPOTLIGHT
Bettina Rothe
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“Most of our information, our personal stories, the stories of our parents and our ancestors, live in our bodies.” |
Bettina Rothe, whose heart has always beaten for trans-personal psychology, shamanism and meditation, believes strongly that the body holds our stories and that is where deep change can happen. She is looking forward to sharing practical tools and practices to help
access those stories.
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LATEST BLOG POST
Not all Goals are Created Equally
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According to Irene Nizzero, not all goals are created equally. In fact, Irene who is a certified coach, teacher and presenter on themes related to human resilience and flourishing, very rarely uses the word goal. “I prefer just about anything else,” she says. Instead, Irene suggests effective long-term change comes from the patterns and practices that we establish along the way and that we continue even beyond the achievement of that goal. “Goal setting,” for Irene, “is really about adopting different habits and putting all of the elements in place that will make those new habits work and stick.” |
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Tracy Theemes would like you to join her in supporting the Yoga Outreach Project by signing up for their 25 Day Yoga Challenge Fundraiser. Register by September 29th and you will have access to a week of mini-workshops by inspiring speakers, including Tracy who will be speaking about “The Energy of Money.” Funds raised will help support Yoga Outreach provide trauma-informed yoga programming to often overlooked adults and youth in partnership with community organizations, women's shelters, social service agencies, and prisons.
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OF INTEREST
Ikigai: Finding Your Purpose
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Ikigai is a Japanese concept that translates to your reason for being. It is said that everyone has an ikigai — their particular intersection of passion, talent, and potential that can be used to benefit others. It is only a matter of finding it.
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UPCOMING EVENTS
Wise Money Talks & Cash Flow Connections
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8 Principles of Sound Investing |
Wednesday, October 13
6:00pm to 7:15pm via Zoom
Taught by Tracy Theemes MA, CFP — Financial Advisor, Co-Founder Sophia Financial Group
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What do you need to do to make your money work for you? When can you start and what should be your first step? Tracy will address these questions and many more while exploring eight key investment principles. |
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Saturday, October 16
9:30am to 11:00am via Zoom
Taught by Bettina Rothe, Leadership Coach
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It is challenging to get all the elements of our life aligned in harmony: whether it is in our financial plan, our leadership style or in our personal relationships. In her workshop, Bettina Rothe will provide practical tools and practices to help align and integrate change for a non-reactive and conscious way of leading life, one that is embodied and heart-centred. |
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BE INSPIRED
Quote of the Day
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“If you always do what you always did, you will always get what you always got.”
ALBERT EINSTEIN
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