The Sprout House Annual 20% Off Seed Sale.
Here's to a Sprouting 2021!
All of us at The Sprout House want to thank you for your business, loyalty, and
support in 2020. We hope to see you again in 2021!
Add Sprouts to Your Diet
Before you firmly decide on your New Year's Resolution which for 45 million Americans includes going on a diet and spending some $33 BILLION on weight loss products, please consider this: be sure to add sprouts to your diet. Whether it is for weight loss or health benefits, adding sprouts to any diet ramps up the nutrition including getting more chlorophyll, fiber, protein, and vitamins. Don't forget how delicious they taste, too. Add a handful of your favorite green, leafy sprout to smoothies, juices, salads, a top sandwiches for a tasty boost of flavor and nutrition. Eating soup on a cold day? Put some bean sprouts in the bowl and get more protein and fiber added to the meal.  Need a snack? Try hummus made with raw sprouted garbanzo beans. Delish!
January 2021 Seed Sale!
To help you make that resolution a reality, today starts our annual SEED SALE with 20% off the regular retail price of all our seeds. No coupon codes required. The sale price will be taken at the shopping cart. 
The sale runs through January 31, 2021.
Keep current with sprouting news by following us on Facebook and reading our blog. Did you try the Sprouted Bean Chaat yet? It does take a few steps but you will be happy with the results. Look to The Sprout House for all of your sprouting needs.
Let's Not Forget Sprout Nutrition
Ever wanted to know what the density of nutrition is in your daily sprout salad?
Sprout Lady Rita did the work for you and the information is located in one spot.
Sprout Lady Rita has done the work for you!

Do you need ideas on how to Start and Stick with Healthy Habits?
She gives great ideas on how to get this resolution
kick started. (Spoiler alert: it includes ADDING sprouts )

Should you find yourself in the Hudson Valley on
January 23, 2021 be certain to drop by the
Hudson Valley Chowder Fest
in Montgomery NY
This is an outdoor event.
Full disclosure:
One of the sponsors (After Burn Supplement)
Instagram @afterburnsupplement
is my son's company.
After Burn Supplement is a dietary supplement
used to reduce or eliminate the effects
from eating spicy foods.
Sprout Lady Rita Resolution
I have been very lucky to meet many people while I have been Sprout Lady Rita - through emails and telephone calls and a few warehouse visitors. What I wish is that all of you and so many others find how really wonderful sprouting can be. Not just for the health benefits but also because it brings people together. By sharing sprouting with our family and friends we can bring more people together in a community of sprouters. Please consider sharing this email so that others can enjoy sprouting as much as we do.
The Sprout House
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