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The State of Black Women:
Why Are We  'Faking Normal'? 
#WokeSistarsNetwork Initiative

August 28, 2019

by Cathy Harris, Syndicated Columnist

Are you hanging off a financial cliff? Here's how to cope
Are you hanging off a financial cliff? Here's how to cope

An honest look at the personal finance crisis | Elizabeth White
Ted Talk - An honest look at the personal finance crisis | Elizabeth White

This article was written to further help women realize that now is the time for all of us to come together and take action  and especially to  STOP FAKING NORMAL

I do believe that women, more than men, have issues with  #FakingNormal . We no longer have the leisure of sitting back and watching what is happening in this country, especially to our family. It is time for all of us -- especially  #BlackWomen -- to rise up and say  "Not On Our Watch!" 

Can Black Women Find a 'Common Denominator' And Save Their Families?

I want all women to check out these two youtube videos above by Elizabeth White, an educated black female around my age, 62. Unlike me though, this Sistar is
#HighlyEducated. I am not. 

She attended Harvard and other institutes of higher education and I have spoken at Princeton as a Speaker and Whistleblower 
(, when I discussed with students the 'inhuman treatment' of BLACK WOMEN by the Customs and Border Protection, who travel internationally  -- so we have traveled on the same path.  
I worked almost 30 years in the federal government after three and a half years in the military so unlike Elizabeth White, I am
#SelfEducated .

Our common denominator is we are both around the 
same age and we both are African American women. Despite our different backgrounds, we are both still the same. 

She is a black woman who because of her situation, is digging deep inside herself to educate others, especially black women on their options. 

I have been doing the same for years with my empowerment platform at my Empowerment and Publishing Company,

Now where she and I are probably different is -- I would go out and tell someone having a hard time to move into a carvan or RV, until they can figure out their next move. 

I don't know if she would hand down this type of advice. I do love, however, how she is advising everyone to allow a family member to move in with them if they have to; get a border to make ends meet; and other good advice. 

"The Essential Women's Movement for African American Women" New Initiative "Woke Sistars Network"

Elizabeth White' "Ted Talk" speech really reasonated something inside of me so I know first-hand that black women can motivate each other into action. We just need to commit to the process by setting goals and taking action. It is as simple as that.

As most of you know in 2017, I created "The Essential Women's Movement for African American Women." We currently have two other active movements at this time -- an organic food movement at and a business movement at

Our women's movement and group is still out there and as I travel around the country, starting on October 1, 2019 on a "90 Day Pilgrimage" from Florida to California, I will be gathering Black Women together to hold timely and relevant "Strategy Meetings, Think Tanks and Masterminds"
with our NEW INITIATIVE -- the "Woke Sistars Network" initiative.  

The women's movement was initially created to pair up older or mature black women with younger women as we share information and create camaraderie between our generations.
For two years, I grew the black women's movement to help educate younger Sistars, while matching them up with older Sistars in a type of mentorship program. 

We held weekly Black Women Mastermind Meetings and other educational forums. However, personally, I got tired of arguing with #EducatedSistars, usually younger women, who thought they knew everything so the movement basically went on a hiatus -- while the other two movements became front and center -- until now.

I do feel we did make progress for many of the women who joined our movement. Many were able to gain the info they needed and they went on and created their own networks.  However, now it's time to continue to try to bridge the gap again amongst generations. It's time for black women to come together and motivate each other into action. 

New Breed of Black Women

There is a NEW BREED of black women today. I learned from our movement that many black women were in pain because they had lost their children and others that they loved to 'preventable diseases', police violence, etc. 

What I found out and what I noticed from talking to hundreds of Sistars is that many Sistars with an
#EducationalBackground -- believe you need to go to doctors and rely on what they say instead of treating yourself with holistic and natural medicine.

Some black women who have degrees in biology and/or have a holistic background, were especially hurting because despite their knowledge and efforts, they still could not save their family, friends and others that they cared deeply about. 

What you have to understand is that not everyone is #Savable and/or #Coachable. Despite what you might say to them, they are not going to get it. For instance, black people have to see something or hear something at least 9 to 10 times before they realize, it might be good for them. And then they might be slow to TAKE ACTION. Change brings happiness so don't be afraid of #Change.

Some people are going to have to watch the people that they truly love 'leave this earth' or 'perish in their arms' because they did not #WakeUp or  #ActSoonEnough  to save their lives. 

More Sickness Coming Down the Pipeline - GMOs, Autism, etc.

When I went on tour in 2013 to 15 states for one year by car, I tried to warn the black community about the coming effects of Genetically Modified Organisms (GMOs),
also called "Genetically Engineered Foods,"
"Genetically Altered Foods," and "FrankenFoods" after "Frankstein 'the monster.

Just remember today GMOs are causing all the brain issues especially. This is because of what they put in the seeds made in a lab by biotech scientists that grow these toxic processed foods. 

They put pesticides and herbicides into the seeds, which is a neurotoxin (a poison) that TURNS OFF the brain and nervous system. There is no way to avoid these pesticides and herbicides if you eat PROCESSED FOODS (foods that have been altered....foods that you buy in packages, bags, cans, jars, etc.). 

Most of the foods have corn and soy in them that automatically causes cancer and don't forget the foods don't have any #NutritionalValue. Do you serious think your brain can continue to operate, if you are not eating foods with nutrition?

Some of the major health issues because of GMOs are mental health issues, s chizophrenia,  depression, bi-polar disorder, MS, Parkinson's, Alzheimer's, ADD, ADHD, 
autism  (and/or babies born with smaller brains and low birth weight),  antibiotic resistance diseases, immune problems, nutritional issues, digestive issues, food allergies, toxins, reproductive issues, miscarriages, infertility or lower sperm counts, organ damage, constipation, cancer, diabetes, high blood pressure, obesity, blindness, accelerated aging -- just to name a few.

Issues with women and GMOs include:
  • Nursing Home Care: Most people in nursing homes today are in their late 40s or early 50s so nursing homes are no longer called "Old Folks Homes." Many children with developmental issues are there also. One out of every 4 women will end up in nursing homes wearing an adult diapter because they don't SQUAT or do other exercises. For black women this is mostly because of HAIRSTYLESAnd don't forget that exercise can ward off depression. Sixty-percent are there because of Alzheimer's. Sixty-percent of black people are there missing limbs or is blind from Diabetes. 
  • Alzheimer's Explosion: All the women who had 'total' or 'complete' hysterectomies years ago, because this is what doctor's did back then to women -- are now coming down with Alzheimer's'. Some are as young as 40 years old. So  never allow a doctor to give you a total or complete hysterectomy. 
  • Diabetes Explosion: Diabetes is the number one killer of African Americans. It is also one of the main reasons black people are ending up on Kidney Dialysis. We are sitting down at the table for 3 meals a day and there is #NoNutrition at the table. Women are refusing to feed their families 'life-substaining' foods especially their spouses so this is why over 50% of 40 year olds and older men have Erectile Dysfunction (ED)
  • Motherless Women: Many black women won't be Mothers (or Grandmothers), because GMOs (aka "Processed Foods,") which doesn't have any #NutritionalValue) have caused them to be sterile and one of the up and coming high grossing industries are now #FertilityClinics, which in many cases can be causing even more sterility, especially in black women. If you embrace a #NaturalLifestyle by eating natural foods, cleaning your house with natural products and putting natural products on your body, there is a big chance that you can and will end up pregnant. Take the 12 steps/12 Chapters in my first health book "How To Take Control of Your Own Life: A Self-Help Guide to Becoming Healthier Over the Next 30 Days (Series 3)." 
  • Hair Growth: We live in a society today where many black women have to wear a wig or weave because they don't have any hair. However, you can grow your hair back. Read the book "My Hair, My Crown, My Glory: A Woman's Guide to Growing Gorgeous Hair." "Female Pattern Baldness" is caused by GMOs. Having nice hair or bad hair can make a difference in whether women feel good about themselves. #SelfEsteem. 
  • Depression: GMOs causes depression. Hypothyroidism causes at least one third of women to be depressed so get your thyroid checked. Women will experience more depression than men and antidepressants are a billion dollar industry. OB doctors, internists and other doctors are handing out antidepressants like candy for every illness. Even if you go to the doctor with a backache, they will offer you antidepressants. Side effects of antidepressents are depression, brain fog and memory loss.
  • Cancer: Breast Cancer is the number one cancer for women. Cancer is also a billion dollar industry and the 2nd largest killer across every community.
  • Truth About Women and Healthcare: I have a friend from Austin who had started going to medical school, but instead switched over to holistic medicine. She told me that doctors only started looking at the care of women in the past 15 years so don't think doctors are going to care about your health. Women doctors are just as bad because they all have to follow the same procedures.
When I gave my events in 2013 , some got it -- and some did not. 
I had pockets of supporters all over the U.S., however, many of those pockets of supporters have dissolved now because many did not heed my warning and they have succumb to GMOs (aka "Processed Foods"), which turns off the brain and results in #Zombism or a person who can't think for themselves.

And this is why television is making all the Zombie Movies -- in order to prepare all of you for what is coming down the pipeline. We already see all the naked and half-naked people on the internet walking around as if they are in a daze -- #Zombies.

And there is something EVEN MORE SINISTER coming down the pipeline around 2032 and we are already seeing the devastating effects of it now.  Every other male child or at least 80%, especially black males, will have #Autism by the year 2032. 

The AUTISM explosion will come from:

- Pregnant' Women Refusal To Eat Organic Foods: A pregnant' mother refusal to eat good, clean, organic foods and to prepare these foods naturally. Despite what you might think, mother's can and do pass on diseases to their children, especially when they refuse to give up GMOs, dairy products, gluten, MSG, and other toxic ingredients.

-Feeding the Family GMOs: Children today are eating GMO foods (aka "Processed Foods). Kids have a weak and undeveloped immune system so GMOs affects kids more than other family members. 

-Mandatory Vaccinations for Children (aka "Another Tuskegee"): My daughters were born in 1981 and 1982 and they only received 8 shots apiece. Today kids are receiving many, many shots including shots as soon as they are born. These mandatory vaccinations are sweeping across the country. 

The vaccination that is really giving kids "autism" is the Measles, Mumps, and Rubella (MMR) at ages 1, 18 months or 2-years old. (aka "The Government") recommends all children get two doses of MMR  (measles-mumps-rubella) vaccine, starting with the first dose at 12 through 15 months of age, and the second dose at 4 through 6 years of age.  Children can receive the second dose earlier as long as it is at least 28 days after the first dose. 

Most pediatricians only make money from giving kids 'back-to-back' vaccines, so they talk parents into giving the vaccinations at one time, especially since many of these parents will have a hard time coming back to the doctor's offices. 

Advocate Robert F. Kennedy - According to Robert F. Kennedy , mercury found is vaccinations is a 1000 times more toxic than lead. Growing up as a  #BabyBoomer , we all heard about children being poisoned in their homes from lead poisoning. 

So this NEW MONSTER now -- #Mercury -- in vaccinations is even worse than #Lead so we have to speak up and make changes. In 1978, the federal government banned consumer uses of lead-containing paint, but some states banned it even  earlier

Advocate Tony Muhammad - The state of Texas has a major,  proactive group against vaccinations called  "Texans for Vaccine Choice." The group was even able to stop pro-vaccine politicians from getting into office. We need a group like this in every city. 

After joining the group and meeting Brother Tony Muhammad (The Truth About Vaccines) in Dallas, who lead a protest in Atlanta against the CDC, I added Vaccinations as one of the topics I researched thoroughly and is now educating my audience on.

Brother Muhammad went around to several cities -- at least 30 -- to discuss the devastaing effects of giving kids' vaccinations, especially black boys He even showed the audience how to apply for an exemption to keep from giving your kids the vaccination. 

He showed the Vaxxed Movie and held a discussion and many women in the audience ended up in tears because they had given their kids these shots that resulted in them having #Autism Learn more by watching the movie and join the #VaxxedMovement at 

Turn Off TV - Especially Politics

Like the sign says -- 88% of Congress is up for re-election, but most of you are being distracted by the Presidential Race. So shift your attention to electing good local politicians. These are the people that can change 
your communities. 

Despite having a book on politics entitled "Politics 101: How To Win Your Political Seat" -- I have a major dislike for the political season. Black women especially need to #Boycott the entire election season and work on themselves. 

On TV there is nothing but   FAKE NEWS or  WEAPONS OF MASS DISTRACTIONS  to get you distracted from what's really happening in this country.  I am not watching any of the elections, not because I don't own a TV, but because I don't want all that negativity in my life or all that noise in my head.

Don't think I don't know what is happening. After all I have my own News Updates page at Also all of it will 
come across facebook, twitter, or youtube at some time or another or across my independent media websites. 

Please turn off your TV and subscribe to these today,,,,,,

Turn Your Home Into a Learning Center

Instead of all the negativity coming into your home, there are a ton of opportunities to turn your home, Car, Van or RV into a learning center and get educated.

Everyone is glued to their TVs, so look for financial shows or learn from educational stations. They could be using this time to go on and, the two LARGEST SEARCH WEBSITES on the internet, and pick up a new skill, hobby, or conduct extensive research on a topic.

Everyone can learn how to prepare foods naturally with very little cooking because unless we are growing our own foods like I did in my "One Year Gardening Journey" in 2018 at or finding access to good, clean, organic foods, the end of the black family stops there. Also check out "How To Grow Foods in An Apartment."

Facebook Groups Rebellion
I been on facebook for over 8 years so I have seen groups come and go. Join my facebook groups at the end of this e-newsletter so you can stay informed on what is really happening in this country. 

Let me inform you of just some of the things or discussions that is happening online in some of these facebook groups -- which has lead me to create this NEW INITIATIVE for black women -- "Woke Sistars Network."

-Black Mother's Facebook Group:   I recently asked the Group Owner and Admin of "Black Mothers," with over 4,000 black women, to remove my name as the "Moderator" of the group. I had been doing this for about 6 months, but never asked for this position. 

When people see that I post a lot online, they naturally think I would make a 'Good Moderator' of their groups so whether they ask or not - they just seem to put you in these roles.

This also happened with Black Women Matter and Black Men Matter 'Facebook Groups' where they both put me down as a Moderator. I have my own facebook groups (10 total) and facebook pages (4 total) to keep updated. 

All these young black mothers on the 'Black Mothers' facebook group want to see is pictures of pretty children. They are on overload and so overwhelmed with life that they can't handle anything else.

They don't want to see any real news or don't want any real education on how to live their lives and they certainly don't want to hear anything from "Baby Boomers" (born between 1946-1964) or the "Silent Generation" (born between 1925-1945). 

Another reason I wanted to be removed from the position is that the young Sistars is always disrespecting me and other mature Sistars. Not only do they call us #Granny, but other demeaning names were often used also. 

I have personally removed at least 30 young black women off the site so these women talk negative about me online because of this.  I am 62 and my two daughters are in their middle 30s, who doesn't disrespect me so why should I allow these #InternetBullies to do it? Again, I can't prove these are all black women, but I can just about bet, most of them are. 

-Single's Mother's Group on Facebook:   Mother's Day is one of the most sacred and special holidays ever created for women, especially for black women to rejoice in their own existence.

I knew how bad it was for young single black mothers today when they spent 3 days straight discussing the many ways they have tried to commit suicide this past "Mothers's Day" on a group entitled "Single Black Mothers."

I often viewed this group and just read the messages the Sistars were posting and this is when I came to the realization that Black America, especially young black women, really do need help.

The group has since disappeared because when facebook feels like it, not only will they block you, they will remove your presence entirely. 

These is why we need to go back to forming our own networks with mailing lists on our websites and networks so join my mailing list today at or

-Black  Autism Moms (BAM):   There is a group on facebook called  Black Autism Moms  (BAM) and I am watching their daily posts. One person asked "Is it hard for you guys to make friends?"  

It's hard today for everyone to make friends because unlike years ago, people don't speak to each other so no one know their neighbors. 
However, these Sistars with autistic kids are especially extremely lonely. Many don't have any type of support system -- even family members helping them out with their kids. 

Their spouses or children's father is no longer in the picture because of their children's condition and their friends have told them they did not want to be around them because they could not control their kids. 

One of the reason they are lonely is because of their lack of understanding of autism in the black community. Most black people don't even realize autism affects black boys more than any other group.  They are often misdiagnosed and placed in special education classrooms, when in fact they are quite gifted and intelligent. 

Doctors are telling parents of 2 or 3 year olds that their kids won't ever speak. Many parents give up and don't even try to work with their kids. The parents that don't give up have seen great results with their autistic kids growing up with an amazing vocabulary. So again, you can't really listen to doctors. 

Last week a mother wrote "What can I do to control my two year old. He is wild!"  Some of the older kids are so out of control that they are even being arrested by the police. 

The Sistars on the site are always asking what causes autism.  They have autistic children and don't even have the faintest idea what has caused it.  Even after I broke it down to them, they still did not believe me, so again, you are going to have to move around some people -- to save others. 

Basically, if you have an autistic child, you need to start treatment early, preferably before the age of 1 or 2. 

Some proactive steps include:
  • Check with your doctor to see if you can see an "Autism Specialist" to set up some type of treatment program.
  • Read books on autism. Every book is on
  • Conduct research on and
  • Join community autism support groups on or start these yourself by phone on 
  • Attend yearly autism events.
Meet with other mothers on and offline and even think about #HouseSharing (live in the same house) and/or #CoParent your kids, especially if you are a single mother. 

You want to work on their diets from the very beginning, especially getting them off GMOs (aka "Processed Foods"), dairy products, gluten and MSGs. 

According to some natural experts, gluten and MSGs have been known to make some people go crazy or develop shizophrenia and other mental disorders -- so naturally this is why some of these kids are acting so out of control. 

I was tested by a Holistic Chiropractor so I know I am allergic to MSGs. Many people are allergic to gluten and MSGs and don't even know it. Many processed foods contain MSGs especially pizzas, soups and other canned foods, Chinese foods, etc. And because these foods have a #HighSodium content, this is why the black community has a large portion of people with #HighBloodPressure, which leads to Diabetes and other diseases.

Some parents are reporting once they got their kids on #NaturalDiets , they started looking at them for the first time ever and other major changes too place also. 

Can you imagine having a kid that is about to start kindergarten or first grade, and they are  NonVerbal
(never spoken a word) and don't even know yet how to go to the bathroom on their own? Again, these mothers are overwhelmed.

Because so many kids today are coming down with Autism at an alarming rate, there is more material and forums being created everyday, especially by their family members.

However, we still need older and mature Sistars to start reaching out to younger Sistars again, especially women with kids with autism.  Join the group "Black Autism Moms (BAM)" and offer your services to help with the kids in your area and start community
discussions or start these discussions by phones at today. This is the only way forward to save the black family.

Black and Missing

Growing up we told our daughters never to go back to a drink that you put down in a club or at a bar, however, many people today believe it's the fault of women that get attacked sexually inside or outside of these unscrupulous clubs, bars and other drinking establishments -- because of how they are dressed and the areas they visit. 

A ccording to the Black and Missing Foundation, there are over 64,000 black women missing today. Many girls, women and boys are being taken for human and
sex trafficking  and many others are being used for  organ harvesting

There is a new drug today that is used  as a date rape drug called "Devil's Breath" (or Scopolamine aka "World's Scariest Drug") that anyone can just blow in someone's face and they become paralyzed in seconds. 

Not just paralyzed but many people carry on and do things that they are not aware of. People have reported waking up naked in beds or in bathtubs with their organs missing. So b lack women need to come together and figure out how we can protect our families and each other. 

Why We Must Take Care of Seniors

Children and Seniors are the two most vulnerable groups of individuals today and we must do our best to take care of both. We must especially demand that politicians create initiatives to make sure each group is fairing well.

Make sure you read my book for Seniors "Golden Years: How To Age Gracefully and Take Care of Seniors." It is available as an ebook and paperback book. Seniors need to be allowed to live out their lives with #Dignity and #Respect.

I hope to meet Elizabeth White one day during my travels and I have read her book  "55, Underemployed, and Faking Normal: Your Guide to a Better Life."  In her book she refers to  #Downsizing and   #Minimalism  as  #SmallingUp . I like this so we are both on the same pages. 

The book is full of resources, especially for anyone 50 and over and especially anyone seeking to have a better retirement and better life. The book should be read and studied by the entire family.

The biggest thing I was surprised about in her book is that many women, especially in their golden years and especially black women, have chosen to leave the U.S. and go to countries such as San Miguel, Mexico just to make ends meet. #ReverseImmigration.

You can rent an apartment there with electricity for ony $350 a month. Many Seniors don't have pensions or retirements today and some are only receiving $500 a month in Social Security to live on and this is why many are eating cat food. I saw this first-hand in Atlanta when I lived there for 20 years.

Because of #Gentrification, many grandparents are not living around family today so families must make attempts to move these relatives close to them and take care of them.  

Many Seniors are living in cars, vans and RVs. According to Bob Wells, from, many families are mad at him because he has taken away their  support  systems  -- grandmothers and grandfathers, but these individuals just want to live their lives too. And they don't want to be told what to do by their children or grandchildren. 

The Family Structure

Families today are raised with many challenges. We are left with only a small class or group of men and women who are creating whole families or getting married today -- with a husband, wife and children. Many have  never seen a #StableMan in the household. 

We Need To Bring Back 'Foot Soldiers'

During my day as a 'Baby Boomer,' we had 'foot soldiers.' As a matter of fact, I was one. We need ' foot soldiers' to rise up again and say "Not On Our Watch." 

They can be  ANY BLACK PERSON  dedicated to the upliftment and survival of black people.  We are calling on Baby Boomers, General X's, Millennials and
Generation Z's to come out of the shadows and TAKE ACTION to save the people that they truly love. 

Baby Boomers grew up fighting and many of us were successful and we know how to fight back. We  will be available to act as mentors, advisers, consultants,  and coaches --  so give these women (and men) #Respect and sit down with them, especially those in your own family, and gain some wisdom and knowledge -- before they leave this earth.  The time is now!!!

Despite all of the challenges facing the black family, I feel many of us (or the #WokePeople or #WokeSistars) are here in this lifetime to help rebalance things and make positive changes. We are here to be the #LeadersOfTomorrow and to pass on knowledge to other generations.  It's our duty!

Women are the CEOs of the family and unless they have a #BrainBank full of options, the entire family will crumble. And this is what has happened today.  It's time for all of us to stop #FakingNormal and save our families. 

On Oct. 1, 2019, my women's movement "The Essential Women's Movement for African American Women" (www.OneMillionClassrooms.comwill start  "Strategy Meetings, Think Tanks and Mastermind Meetings" with our new initiative "Woke Sistars Network" for black women -- just like Elizabeth White suggested with the #ResilienceCircles (Sample of these circles). 

We will be sharing resources with each other as we bring other women in for mentorship purposes. Ethical business owners will be listed in the business directory so we can use their services and products to build our movement. #BuyBlack, #BankBlack, etc.

Our goals are to grow these groups. You can create these groups or circles on your own with groups ($19.99 a month for 3 groups) so don't wait on me to come to your city. 

Car and Van Dwellers and RVers call their NEW WAY OF LIVING - #Unschooling -- so this is what we must do. No more waiting!!! The Zombies have arisen. Let's build this new initiative --  "Woke Sistars Network"
and take it national. Join us in this new initiative as I "Teach From the Road."  Read my new blog at  and be ready to take action.

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Cathy Harris is an Empowerment and Motivational Speaker, Advice Columnist at, Non-GMO Health and Wellness Expert, Business and Love Coach and Self-Publishing Expert and the author of 26 non-fiction books at . Her books covers topics such as family and community empowerment, health, youth and adult entrepreneurship, writing/publishing, workplace discrimination, whistleblowing, government, law enforcement, domestic and international traveling, politics, media, beauty, car buying and selling for women, aging/retirement - just to name a few. She offers seminars, workshops and consultations at 
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