The Three to Thrive program allows you to sample one session from three programs to jump start your wellness, nutrition and fitness. An initial wellness coaching session is followed up by a personalized nutrition coaching session and a training session to get you started off on the right track. Having these individualized sessions will help you find out what specific routines are right for you and what the next steps are.

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We hope you enjoy the Summit video. We want to thank our members for helping us tell our story. Staffed by the most educated and experienced professionals in the field, the Summit offers some of the finest programs, facilities and equipment in Montana. As the region’s only medical fitness center, we excel in being the place to go when the doctor prescribes exercise. Our mission is to help people of all ages and abilities achieve and sustain health, happiness and success.

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Chronic stress exposes your body to unhealthy, persistently elevated levels of stress hormones like adrenaline and cortisol. Simply put, stress can make you sick. Learn how to simplify your life by reducing stress and making room for healthy habits. Simple changes in your regular routine can make all the difference to both your mental and physical health. Backed by years of medical research, these helpful tips could drastically change your life for the better.

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Please help welcome Shay Fishel, the new S.P.A.R.K and League Coordinator, to the Summit team. The S.P.A.R.K. program allows children to participate in activities led by energetic staff in a structured and safe environment. Activities vary from day to day to provide participants with exposure to everything The Summit has to offer. Fishel will also coordinate the many different league sports that the Summit offers as well. Welcome Shay!

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