Your Monthly Articles & Updates from Achieve!
In this month's newsletter, we introduce you to an elite tennis facility in Naperville, IL that you may have never heard of.  Physical Therapist, Christine Davis, gives her tips on how help balance everything in life and also train for a triathlon.  And we introduce you to another key piece of Diamond Edge Academy, Nutritionist, Dr. Camille Fox, D.C.  Enjoy!
Feature Articles
In the Community: Ace Academy

Ace Academy - possibly the best tennis facility in the area that you have never heard of.  While known nationally and internationally because of the talent they produce, their name is just now starting to pick up traction in their local community of Naperville, Illinois.  Cesar Morales, Ace Academy's owner and director, has spent the majority of his life with a tennis racquet in his hands.  Cesar starting playing when he was just five years old making it all the way to the professional level.  Now he is sharing his passion for the game through coaching, which he has been doing for the last sixteen years.  Formally opening Ace Academy (Ace) in 2006, Ace has now grown into a facility with seven courts - two 78', two 60', and three 36' - which aid is teaching the proper mechanics to players of any age and size.  With numerous accomplishments and accolades to his name, Cesar is now passing along his knowledge to players of any age and ability at Ace.

Time Management in Triathlon: "Perfecting" the Life, Work, "Play" Balance  - Christine Davis, DPT, ATC, CSCS, ART-Cert.

Training for a triathlon is a great endeavor to undertake, regardless of the distance. It requires determination, perseverance and a "can't stop" attitude. But how can you pursue this endeavor without losing the fanfare of your biggest supporters? How can you train enough to prepare for the event and not feel guilty or selfish for pursuing a dream? While the average triathlete is often categorized as a Type A, over-achiever, over scheduled individual, if you ask most triathletes they will tell you it takes discipline and focus (and often a village) to do it all successfully.  But what are the little things, strategies, a new or seasoned triathlete can take to better balance training with family and work? Below are a few tips and strategies to learn to maximize every minute with training, so you can "do it all":

Read the rest of Christine's article with her tips to train for a triathlon!

Physician's Corner: Dr. Camille Fox, D.C.

We are proud to be part of one of the most inclusive facilities in the Midwest, Diamond Edge Academy, and this month we continue our spotlight tour with another important piece within the Academy, Dr. Camille Fox, D.C.  Dr. Fox is part of an exceptional group all available at Diamond Edge Academy, including recovery, physical therapy, athletic trainers, chiropractors, biomechanists, exercise physiologists and others that provide each client/athlete with the ability to maximize their potential.  While Dr. Fox is a licensed chiropractor who owned a practice for many years in Naperville, her true passion is sports optimization through nutrient therapy.  "For many years, I readjusted the body."  Dr. Fox continues, "now I readjust the brain through nutrition."  

Community Corner
Diamond Edge Academy Grand Opening Event

We cordially invite you to join us to celebrate the Grand Opening of Diamond Edge Academy!
Tuesday, September, 19th
7850 S Quincy Street
Willowbrook, IL 60527
(630) 601-7171
Hors d'oeuvres and drinks will be served as you meet all of the amazing partners and explore the 59,000 square foot facility:
Owner and Director - Sam Zagorac
Diamond Edge Sports Performance - Kyle Kobernus
Achieve Ortho Sports - Gina Pongetti
Diamond Rest and Recovery Room - Kevin Morris
All Sports Medicine - Dr. Terry Smith
Elevation Sports Golf Academy - Mike Mandakas and Gaston Cordova
Athletes' Edge Vision Training - Dr. Ross McKay
Neuro Sport Zone - Dr. Demetrios Patos and Camille Fox
Hockey Biomechanics - Jim Swoyer
Please RSVP by September, 12th by sending a confirmation of how many will be attending to

Impact Dance Open House

If you have a child that you are thinking about getting into dance, go visit  Impact Dance Studio  on Saturday, August 12th for their Open House and have them try a free 30-minute sample class! The Fall session begins just a couple days later, so there's no better time to check them out!

For more information, visit their Facebook page!

Chiefs Rugby Club Fall Registration

Would your child be interesting in playing the up and coming sport of rugby?  Chiefs Rugby Club's, based out of Naperville, Fall registration is now open for all teams!

Practice starts on week commencing 14th August at Calvary Church, Naperville, IL

This is the 1st season for U8/U10 Rookie Rugby (non-contact) players!

For more information and to register, visit their website!

Did you know? Today in Sports History

On this day in 1983, the 1st World Championships in Athletics open was held in Helsinki, Finland.

On this day in 2007, Barry Bonds of the San Francisco Giants breaks Hank Aaron's record by hitting his 756th home run.

On this day in 2010, Jerry Rice was inducted into the Pro Football Hall of Fame.

Check back next month for more "Today in Sports History"
Achieve Orthopedic Rehab Institute - Sports Medicine
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