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“More than any other season, winter requires a kind of metronome that ticks away its darkest beats, giving us a melody to follow into spring. The year will move on either way, but by paying attention to it, feeling its beat, and noticing the moments of transition, perhaps even taking time to think about what we want from the next phase in the year, we can get the measure of it. If we resist the instinct to endure those darkest moments alone, we might even make the opportunity to share the burden and to let a little light in.”
~ excerpt from Katherine May's Wintering
We will host two special holiday classes to honour the turning of the year, on Winter Solstice and New Year's Day. We hope you will join us.
In 2026, Spirit Loft enters our 15th year in operation! We thank our community, near and far, past and present, for co-creating this special studio.
Big love,
Andre & Catalina
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