The Underrated, Underused Gift of Palliative Care: 5.22.24

Palliative Care if for people at any stage of serious illness, whether they seek curative treatment or not

Dear Friend,

As I've been allowed into hundreds of serious illness and end-of-life journeys, those experiences have led me to think about my own dying: the how, when, and under what circumstances. For most people, it's not the "death" part that brings anxiety. You might believe there's something very good after death, but the "dying" part can feel scary. Today, in our country, we have better end-of-life medical care than we did 30 years ago. Distressing symptoms can be managed in ways that promote a peaceful death. But before those final months, someone with a serious illness can live longer and with a better quality of life when they receive Palliative Care (PC) support.


Many people still confuse Palliative Care with Hospice. They believe it's just like Hospice, for end-of-life, but it's not! Palliative Care is about LIVING and improving the quality of life according to what's important to the individual. When you understand the benefits of Palliative Care (PC) and hear how it is helping other people, you're more likely to remember it for your loved one. Read more about this below ♥


If you know a family who is caring for a loved one at end-of-life and can see they are feeling overwhelmed, please tell them about my book, Guiding Lights, an easy-to-read manual that helps navigate healthcare, homecare and end-of-life services for the dying or send them my email address so we can connect. I recently discontinued the Calendly link for making appointments with me, but you can leave a Voice Mail or text message at the number below if you're interested in my services. And do share this newsletter with those who would benefit from reading it. Thank you! 


I'm here for you,

Jean Oswald, Hospice RN

Author, End-of-Life Consultant

(VM & Texts): 585-454-9679

The benefits of Palliative Care

Can Palliative Care (PC) help your loved one?

If your loved one has a serious illness involving the lungs, heart, kidneys or liver, a serious neurological disease, has suffered a stroke or is living with cancer, you know the problems and symptoms that come with the disease. Ongoing treatments, debilitating pain, fears and anxiety about the future, and the ways in which the illness affects your family - all of these can be as challenging as the illness itself. But do you know about the support available in Palliative Care? There are many benefits of accessing services, regardless of a long or short-term prognosis.


Here are a few real-life examples of people who have benefitted from PC:

  • Debbie D - living with multiple myeloma, palliative care gave her treatment options that relieved her pain and symptoms; Debbie says their support over these 10 years has helped her be more productive (she's still working as a hairdresser) and like her old self, putting her "in the driver's seat"
  • Aly B - at 23 years old, Aly has been living with multiple diagnoses including autoimmune disease that restricts blood flow to vital organs and tissues; a referral to palliative care has helped her with pain management, stress and the depression that comes with her limitations; they help her set goals and improved communication with all her doctors
  • Daniel K - at age 48, Dan went from being a palliative care nurse practitioner to a palliative care patient, living with frontal lobe dementia, Through the support of palliative care, he is finding ways to work with the challenges and symptoms to live his best life with a realistic view of what 'quality of life' means for him
  • Rae Anne - had stage 4 head and neck cancer, and, after chemo and radiation were completed, palliative care support helped her coordinate care with doctors and improve communication between them; they helped her manage new meds and their side effects, and wean off pain meds at the right time; her family also received emotional support as caregivers which made a very big difference; all of this helped get Rae Anne back to her life before the diagnosis


Two recent studies from JAMA (Journal of the American Medical Association) tell us that Palliative Care consults don't need to be complicated, even as they make a difference to patients and more people are taking advantage of the services:

  • in one study, about 300 (predominantly male) veterans with chronic lung disease or heart failure each received 6 phone calls from both a nurse and social worker focusing on symptoms, psychosocial needs and healthcare navigation. The primary outcome showed 'quality of life' improvement with positive effects lasting months after the calls ended and all this with little training on the part of professionals making simple phone calls
  • in the other study, researchers made Palliative Care consults an automated order for more than 15,000 people (across 11 hospitals in 8 states) living with COPD, kidney failure or dementia. Doctors had to "opt out" of this order rather than take the extra step of "opting in." This intervention increased the number of patients receiving Palliative Care consults from 17% to 44%


What kind of help can you receive from a Palliative Care team?

As the study above described, help is offered in the form of medical visits (zoom and in-person) for problematic symptoms (like nausea, constipation, insomnia and pain) and medications, nursing help to navigate the healthcare system and a social worker for psychosocial concerns such as: adapting to the illness, anxiety, loneliness and distress that come with illness and family relationships. Palliative Care teams also include spiritual support which can be simple conversations about who or what you turn to when life is challenging. A life-limiting illness deserves extra help. Anyone receiving Palliative Care services may continue receiving medical treatments for their disease! These professionals are excellent communicators and know how to help you coordinate the care your loved one is receiving between any/all the doctors involved; they can also help you make decisions along the way.

If you are a Caregiver for a loved one with a serious illness, Palliative Care professionals help you deal with the stress of lost work hours or lost jobs. In fact, the earlier a Caregiver is introduced to Palliative Care support, the more they are able to cope with the caregiving experience.


How do you know it's time to ask for a Palliative Care consult?

If there is a cancer diagnosis, this consult can add months to someone's life when it's initiated in those early weeks. This benefit is often overlooked and underused, but a real gift! Medicare covers most Palliative Care services; in some cases there is a copay. Outside of a cancer diagnosis, advanced, life-limiting diseases, like those described above, bring the same issues, so ask yourself: how is your loved one feeling and how are they managing daily life with this disease?

When you notice an increase in symptoms, like more shortness of breath in daily activities, more changes in heart function, chronic kidney disease that is headed to dialysis, neurological diseases like ALS or a stroke, anything that leads to more hospital visits, these can all invite the conversation for a Palliative Care consult.


How do you ask for a Palliative Care Consultation?

Three instances come to mind. First, if your loved one receives a terminal illness diagnosis, it's usually in a specialist's office. That's a good time to ask about a Palliative Care referral. Second, when you notice changes in your loved one as described above (increasing pain, worsening shortness of breath, greater difficulties with showering, dressing), you can ask their Primary Care Doctor for a referral. This is a simple task and becoming more common. Third, during a hospitalization, and especially if a serious diagnosis was just given to your loved one, you can ask for a referral. You'll want to speak about your loved one's greatest needs, but find out how a Palliative Care Team can help with the stressful load you are carrying.


The only agenda you'll hear from Palliative Care professionals are those with goals and topics that match your loved one's desire for treatment with their personal preferences. The PC team will get to know the person behind the illness and understand who they are, what they fear and what they hope for. Then, coupled with a shared understanding of the prognosis, they can provide guidance in decision making so that treatments match the individual's immediate objectives while considering anticipated future scenarios.


In our country, over 50 million people need Palliative Care support, but only 14% of those actually receive it. Please share these benefits with someone you love and make a difference in their illness!

Jean Oswald RN speaking at Lifespan 5.1.24

More on Advance Directives

Most of us don't like to think about Advance Care Planning, but we sure did last month! Attendees at Lifespan and the Webinar I offered learned how to move past the challenges of this taboo subject, using conversation tools to start talking about what's important to them regarding medical care at the end-of-life.

Here are a few more pointers:

  • It's wise to update your Living Will (Advance Directives) every 3-5 years. You might not realize it, but a lot can happen in a few years (medical issues, your Healthcare Proxy moves out of town, etc.) so take a look and make any needed changes
  • Know that you can upload your Advance Directives into your Electronic Record - that's the "portal" you use to send and receive messages to and from your doctor, read 'visit notes' from your doctor appointments and more. Look for the menu in the portal and if you gave your Advance Directives to your doctor, yours should be there.
  • In New York state, all Power-of-Attorney's are "Durable POA's," meaning they are valid once they're notarized, even before you 'might' become incapacitated. So be sure you trust the person you're naming POA.
  • If/when you change "who" you want for a Healthcare Proxy, you're required to tell the previous Proxy that you've changed to a different person.

Coming this Fall there will be more LIVE presentations and a webinar; stay tuned!

As We Age - Two more things I wanted to share this month:


  • Have you heard Ashton Applewhite's TED talk on ageism? It's a good one!
  • Practicing gratitude every day is life-changing. Check this website out ♥
disclaimer

Disclaimer: This content is for informational and educational purposes only. It is not intended to diagnose, treat or provide medical advice nor should it be considered a substitute for advice from a personal physician. Readers are encouraged to consult their qualified health professional regarding specific health questions.

Visit my Website

Compassionate Consulting LLC | Email Facebook IG LinkedIn