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The VEBA Resource Center is Now Open until 7 pm!

Thank you for signing up to receive updates from the VEBA Resource Center. As a member, you have access to FREE classes, programs and services to support you every step of the way.

New VEBA Resource Center Hours!

We have recently updated our Resource Center hours! Starting October 1, the VEBA Resource Center is open from 12 pm - 7 pm. Come and enjoy our fully equipped gym Monday - Thursday from 12 pm - 7 pm, no appointment is needed! Don't forget to check out our updated class calendar with new classes and times until the end of the year!

Fully Equipped Gym for VEBA Members!

Today is World Mental Health Day and this year, the theme is "Make Mental Health & Well-Being for All a Global Priority". At the VEBA Resource Center, we continuously work to expand our mental health services for our members. Join us in the movement toward global mental health awareness and change. Learn more here.

What Can You Do to Reduce the Risk of Breast Cancer?

Blog

October is Breast Cancer Awareness Month and we want to share ways you can reduce the risk of breast cancer. Although there is no known way to prevent breast cancer, with some cancers, finding them early can increase your chances of successful treatment. Read this blog post for more steps on how you reduce your risk

Recipe of the Week: Jicama, Orange and Mint Salad

Class & Recipe

October 10 at 4:00 pm

This salad is a terrific alternative to the traditional green salad. Jicama is full of fiber and the flavor boost from the oranges are a terrific source of vitamin C. The mint and onion round out the flavors and take this salad to the next level. Check out this recipe here.


Improve your culinary skills and kitchen confidence with Chef Leslie. Watch from the comfort of your desk or sofa, or join us in your kitchen with your knife, a cutting board and your favorite veggies. You'll learn how to make this salad and more in her "Introduction to Knife Skills and Kitchen Tools" class today at 4:00 pm. Register for this virtual class here.

Stay Connected!

Have an idea for a class or event? We would love to hear from you! Follow us on social media and show us how you're enjoying the VRC by tagging us!

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Please continue to check out the VEBA Resource Center for a variety of services that are free to you and your family!

California Schools VEBA is a 501c(9) non-profit trust that delivers high quality, affordable and accessible health care for education, municipal and public agency employees. To unsubscribe from this email list click here. This email is sent from an account we use for outgoing messages only. Please do not reply, this email box is not monitored. For more information please visit www.vebaresourcecenter.com