The Waldenstrom's Weekly

December 29, 2023

Volume 3, Issue 49

The IWMF mission statement is to support and educate everyone affected by Waldenstrom’s macroglobulinemia (WM) to improve patient outcomes while advancing the search for a cure.

- IWMF Educational Forum -

Come and Immerse, Explore, and Soar at the 29^th Annual IWMF Ed Forum. Preview the dynamic agenda of topics, workshops, and expert faculty to help you stay on top of the latest news regarding current and upcoming treatments for WM, and how best to live with the disease.

Your $250 registration fee includes access to all live general sessions, networking breakouts, daily breakfasts, Friday and Saturday lunch, refreshment breaks, and the welcome reception/dinner on Friday.



Register early and sign up for your preferred breakouts, as space is limited and available on a first-come, first-served basis. 

- Special Announcement-

IWMF Announces Two WM Physicians Directory Additions in the U.S.

For your convenience in seeking a consultation for a second opinion, we provide a directory of well-known cancer centers we work with and physicians/researchers who are very knowledgeable about WM. All the physicians included in our Physicians Directory have agreed to be included in the directory for consultations.

IWMF Alaska Cruise - Book by January 31st!

Are you dreaming of an unforgettable adventure in Alaska? Now is the time to make it a reality! This offer is only available until January 31st! So why wait? Book now and enjoy the breathtaking views of Alaska's glaciers, wildlife, and charming towns. The IWMF cruise is the perfect getaway for families, couples, and solo travelers. Don't let this opportunity slip away - book your Alaska cruise today and create memories that will last a lifetime!

- Education -

IWMF Wellness Educate & Empower Series 

Do you experience pins and needles, pain, numbness or weakness in your feet, legs, or hands because of peripheral neuropathy? Join exercise physiologist Nancy Campbell to learn how simple exercises can help manage the challenges of peripheral neuropathy (PN). We will discuss different treatment strategies such as improving blood flow and movement, and learn how to incorporate these into our daily lives. Come ready to both learn and do – wear comfortable clothing that you can move in and bring water to stay hydrated. Register now to join our Zoom Educate and Empower monthly wellness webinar!

Cardio Flow - TODAY at 2:00PM EST

Experts who study fatigue and cancer recommend exercise as a therapeutic intervention, which is why the IWMF offers classes like Cardio Flow. Get your body moving with repetitive, simple movements within the safe space of our WM community. Energy begets energy! Optional: stick around to connect with the WM wellness community after class. Reach out to Ann Grace if you’d like the Zoom invite or recording anngrace@iwmf.com.

Chair Yoga - Monday January 1st at 2:00PM EST

Ring in the New Year with a holistic self-care practice tailored to your fluctuating energy levels. Join us on Jan. 1st at 2pm EST for a gentle, inclusive yoga practice to care for body, mind, and spirit. Set your intentions with others who share your rare diagnosis. Optional: stick around to connect with the WM wellness community after class. Reach out to Ann Grace if you’d like the Zoom invite or recording anngrace@iwmf.com.

Strength Training with Sharon:

Friday, January 5th at 1:00PM EST

Strength training can help us age more gracefully by improving mobility and bone density, maintaining or increasing muscle mass, and decreasing the risk of falling. Join ACE Certified Personal Trainer Sharon Piotrowski, who is also a WM community member, for a strength training workout for all fitness levels. We’ll be exercising with a pre-recorded video and then sticking around to support each other. Optional: have small hand weights or household items like water bottles handy. Email anngrace@iwmf.com to receive the Zoom invitation and follow-up recording link.

Waldenstrom's Weekly is a free service to WM community members to share WM related news and events. Click on downloading photos at the top to view all content. For more information, email info@IWMF.com or visit www.IWMF.com