|
MENTAL HEALTH FIRST AID
Mon., Nov. 3, 8 a.m.-4 p.m.
Virtual
Learn how to provide support until professional help arrives when someone experiences a
mental health crisis. This strategy involves assessing risk, respectfully listening to and
supporting the person in crisis, and identifying appropriate professional help and other
supports.
FREE. Register at nkchealth.org/Class or call (816) 691-1690.
CARING THROUGH THE JOURNEY: UNDERSTANDING PALLIATIVE CARE
Thurs., Nov. 13, Noon-1 p.m.
Virtual
Join us for a compassionate conversation about palliative care - what it is, who it helps and
how it supports patients and families through serious illnesses. Learn how this specialized care
can improve quality of life at any stage of treatment.
FREE. Register at nkchealth.org/Class or call (816) 691-1690.
MOVE TO IMPROVE: HOW EXERCISE SHAPES YOUR BLOOD SUGAR STORY
Mon., Nov. 17, Noon-1 p.m.
Virtual
Discover how movement isn't just good for your body - it's a powerful ally in managing your
blood sugar. Whether you're newly diagnosed with diabetes or simply curious, this session
reveals how even small changes can make a big impact on your health journey.
Presented by Melissa Zalonis, BSN, RN, CDCES, Diabetes Program Coordinator.
FREE. Register at nkchealth.org/Class or call (816) 691-1690.
|