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MENTAL HEALTH FIRST AID
Mon., Jan. 19, 8 a.m.-4 p.m.
Virtual
Learn how to provide support until professional help arrives when someone experiences a mental health crisis. This strategy involves assessing risk, respectfully listening to and supporting the person in crisis, and identifying appropriate professional help and other supports.
FREE. Register at nkchealth.org/Class or call (816) 691-1690.
LIFE AFTER PROSTATE CANCER
Wed., Jan. 21, Noon-1 p.m.
Virtual
Regain strength, confidence and control after prostate cancer. In this empowering session, pelvic health expert Sue Condon, PT, shares how targeted therapy can restore pelvic function, improve bladder control and enhance overall quality of life. Whether you’re preparing for surgery or recovering, you’ll learn expert strategies to manage healing, reduce pain and return to the activities you enjoy.
Presented by Sue Condon, PT, director of Rehab Services.
FREE. Register at nkchealth.org/Class or call (816) 691-1690.
PERIMENOPAUSE AND MENTAL HEALTH
Thur., Jan. 22, Noon-1 p.m.
Virtual
Learn how to recognize symptoms, build coping strategies and access care and resources that promote wellness during this life stage.
Presented by Lara Ashbaugh, MA, LPC, NCC.
FREE. Register at nkchealth.org/Class or call (816) 691-1690.
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