CONTRACEPTIVE CLARITY: MAKING INFORMED DECISIONS
Mon., June 9, Noon-1 p.m.
Virtual
Discover a wide range of contraceptive methods and practical tips for choosing the best option for your lifestyle.
Presented by Michelle Lane, RN, MSN.
FREE. Register at nkch.org/Class or call 816.691.1690.
HEALTHY HABITS FOR PREDIABETES
Mon., June 9, Noon-1 p.m.
Virtual
Explore practical strategies to manage and potentially reverse prediabetes through lifestyle changes. This presentation delves into the importance of balanced nutrition, regular physical activity, and effective stress management techniques. Join this virtual event to learn how small changes can make a significant impact on your health and future.
Presented by Lindsey Robinson, RD.
FREE. Register at nkch.org/Class or call 816.691.1690.
CREATE A DEMENTIA-FRIENDLY HOME
Tues., June 17, Noon-1 p.m.
Virtual
Creating a safe and supportive environment for individuals with dementia is crucial for their well-being and quality of life. Join us to discover how you can transform your home into a dementia-friendly space that promotes independence and peace of mind.
Presented by Stephanie Ramirez, MA, CCC-SLP.
FREE. Register at nkch.org/Class or call 816.691.1690.
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