Don't just be well, be RebelWELL. | | RebelWELL is your go-to source for what’s happening across campus to support your well-being. Each month, we share timely updates, available resources, and opportunities to get involved. Here's what's coming up in May 2026. |
The Whole Self Wellness Edition
- Open Enrollment & RebelWELL Wellness Fair - May 12
- Mental Health Awareness Month + Mental Health Resources
- Women’s Health Month + Women’s Health Resources
- A Financial Wellness Note from Rebels Credit Union
- National Physical Fitness & Sports Month + Physical Health Resources
- Get an Ergonomics Assessment
- RebelWELL Event Schedule
| | Open Enrollment & RebelWELL Wellness Fair | |
May 12, 2026 | Student Union
11 a.m to 4 p.m.
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All faculty and staff are invited to the Open Enrollment and Wellness Fair on May 12.
The event is composed of two parts: the Open Enrollment and Wellness Resource Fair and RebelWELL Pathways to Wellness sessions. At the fair, you’ll be able to connect with benefits providers, campus partners, and wellness organizations. This is a great opportunity to ask questions about your options for healthcare, dental, and voluntary benefits. Additionally, you’ll learn about health resources and wellness programs that support your health, well-being, and work-life balance. The fair will be open from 11 a.m. - 4 p.m. in Room 208, so feel free to drop in whenever it works best for you.
The RebelWELL Pathways to Wellness sessions will be offered throughout the day in nearby breakout rooms. These are short, practical drop-in sessions—no need to register in advance. Check out the schedule below.
| | Mental Health Awareness Month | |
May is Mental Health Awareness Month, a national observance that highlights the importance of emotional well-being at every stage of life. It’s a good time to check in with yourself on how you’re feeling, what you need, and where you might benefit from extra support. Small steps, like talking to someone you trust, building a routine, or taking breaks during the day, can make a real difference. RebelWELL also offers programs and events throughout the month focused on mental health and resilience.
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UNLV Employee Assistance Program
The Employee Assistance Program (EAP) is a University of Nevada, Las Vegas sponsored program managed by ComPsych. This program offers:
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Emotional support for issues such as:
- Anxiety, depression, stress
- Grief, loss, and life adjustments
- Relationship / marital conflict
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Qualified referrals and resources for:
- Finding child and elder care
- Hiring movers or home repair contractors
- Planning events and locating pet care
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Visit the UNLV EAP website for more information and more resources.
For online ComPsych services, visit the ComPsych website, click register, and use organization web ID UNLVEAP.
PEBP members have access to online therapy services through the Member Assistance Program (MAP). Enter anonymously using the access code FP3EAP or call 1-877-660-3806, TTY 711.
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May is Women’s Health Month, which focuses on supporting the physical and mental health needs of women in their day to day lives. It’s a good time to verify that you’re current on your preventive care. Additionally, check in with yourself. Make sure you’re listening to your body and making time for habits that support long-term health. This can include scheduling routine screenings, prioritizing rest, and participating in regular movement that feels sustainable to you.
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UNLV Benefits & PEBP Health Plans
Through UNLV benefits and the Public Employees' Benefits Program (PEBP), eligible employees have access to preventive care services, many of which are covered at no cost when using in-network providers. These may include:
- Annual wellness exams
- Preventive screenings (including breast and cervical health)
- Reproductive health services
Check your specific plan for coverage details and in-network providers.
RebelWELL Programs
RebelWELL regularly offers programming that supports women’s health and overall well-being, including:
- Nutrition and lifestyle workshops
- Stress and hormone health discussions
- Movement-based classes focused on strength and mobility
Check out the RebelWELL event schedule at the end of this email for current events.
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A Financial Wellness Note from Rebels Credit Union
Financial wellness is not just about managing day-to-day spending. It’s also about creating a sense of security and having a plan for your savings. In today’s interest rate environment, many people are taking a fresh look at more predictable ways to grow their money and certificates are back in the conversation for good reason.
A term share certificate, the credit union equivalent of a certificate of deposit (CD), allows you to lock in a guaranteed rate for a set period of time. After years of very low savings returns, today’s higher rates have made certificates a practical option again, especially for those who value stability over uncertainty. For money you do not need right away, certificates offer certainty. You know exactly how much you will earn and when those funds will be available.
If you are looking for a steady way to grow your savings, now may be a good time to lock in a high-rate certificate with Rebels CU, your campus credit union located in the Institute for Financial Literacy and Wellness, SSC-C.
To learn more and explore some of the most competitive rates in Las Vegas, visit banklikearebel.com. Rebels CU is a division of Aloha Pacific Federal Credit Union, federally insured by NCUA.
| National Physical Fitness & Sports Month | May is National Physical Fitness and Sports Month. This observance encourages people to stay active over the course of their lives. For this goal, consistency matters more than intensity. Walking, stretching, recreational sports, structured workouts—finding something you enjoy is what will help you stay moving and not give up in the long run. | Physical Health Resources |
RebelWELL Fitness & Activity Programs
RebelWELL offers a range of opportunities for employees to stay active, including:
- Group fitness classes
- Step and activity challenges
- Guided wellness programs
These are designed to be accessible and flexible for different schedules and fitness levels. Check out the RebelWELL event schedule at the end of this email for current events.
UNLV Campus Recreation Services (Faculty & Staff Memberships)
UNLV Campus Recreation Services at the Student Recreation and Wellness Center (SRWC) provides access to:
- Fitness equipment and cardio spaces
- Group fitness classes
- Courts and recreational facilities
- Pool and aquatic center
SRWC is a convenient on-campus option for building movement into your routine. Faculty and staff get a $10/month discount off the community membership rate, for a current monthly membership fee of $30.
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Get an Ergonomics Assessment
If your workspace is leaving you sore, stiff, or fatigued, it may be time for a reset. UNLV’s Ergonomics program, part of Risk Management & Safety, offers workstation assessments for faculty and staff to help reduce strain and support day-to-day comfort.
With supervisor approval, you can request an evaluation of your setup, including chair height, monitor placement, and overall positioning. You’ll receive practical, personalized recommendations designed to better align your workspace with how you work.
To get started, submit a request through the Risk Management ergonomics form and schedule a one-on-one workstation evaluation. Supervisor approval is required.
| RebelWELL Event Schedule | |
The Impact of Attitude on Work and Life
May 7
Time: Noon - 1 p.m.
Location: Virtual
Description:
The mindset with which you approach your work plays a dominant role in your ability to perform. This workshop will help participants explore how attitude can change their life and will provide them with opportunities to develop a more positive mindset. More Information
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Yoga Fitness Class
May 5
Time: 12:15 - 12:45 p.m.
Location: SWRC Meeting Room 1010
You do not need a membership to SWRC to participate.
Description:
Take a mindful mid-day break with our 30-minute lunchtime yoga series, designed specifically for UNLV faculty and staff. No experience is necessary—just bring a yoga mat and wear comfortable clothing. More Information
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Open Enrollment and Wellness Fair
May 12
Time: 11 a.m. - 4 p.m.
Location: Student Union Room 208 and nearby breakout rooms
Description:
Connect with benefits providers, campus partners, and wellness organizations. Ask questions, explore available resources, and learn more about programs that support your well-being. More Information
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Resiliency: Bouncing Back After a Setback
May 19
Time: Noon - 1 p.m.
Location: Virtual
Description:
This workshop will examine the characteristics of resilience and discover ways to introduce greater resilience into our lives. More Information
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Monday Moves - Functional Fitness & Stretching at Your Desk
Every Monday
Time: 1 - 1:15 p.m.
Link: Join Google Meet
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Friday Flows - Functional Fitness & Stretching at Your Desk
Every Friday
Time: 1 - 1:15 p.m.
Link: Join Google Meet
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