Why is the Green River the perfect September destination?

September is a quiet time on the river. Less people. Fewer launches. Cooler temperatures. But why the Green River? This year, 2000 cubic feet of water, per second per day, is being released from the Flaming Gorge Reservoir into the Green River, and onto the Gates of Lodore where we begin our journey. 

Join me, my featured guest Carole Murko, and the professional women guides of Sheri Griffth River Expeditions, for my 29th annual river adventure for women. Year 30 will be my last! Oprah's O Magazine once featured these trips as "One of the top six, great all-girl getaways of the year!" Come celebrate with us! All rafting gear, camping equipment, and meals are provided.

DATES: September 13-17, 2026. Five luxurious days and start-filled nights. LOCATION: Gates of Lodore, Dinosaur National Monument, Green River. The trips starts and ends in Vernal, Utah.

ABOUT CAROLE: Carole Murko, founder of Love.Eat.Heal., is a teacher of qigong, self-mastery, the biology of change, and a certified teacher of Dr. Joe Dispenza’s NeuroChange Solutions.

“Together, we will awaken

the body, quiet the mind,

listen more deeply, and discover

that tranquility is not the absence

of change, but an inner state we can cultivate

as change carries us forward.”

~ Carole Murko ~

$450 deposit holds your space.

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