Weekly Wednesday Update

Looking for scientific ways to improve your mood?


Check out more about these eight simple strategies HERE!
  1. Take a short walk.
  2. Watch a funny video.
  3. Organize your workspace.
  4. Listen to uplifting music.
  5. Chat with a co-worker.
  6. Take lunch breaks that energize you.
  7. Find meaning in your work.
  8. Look for a new job.
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Ending Violence and its Effects in Rural Schools (EVERS) | Northwest Kansas Educational Service Center, 703 W 2nd St., Oakley, KS 67748
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