HealthySelf Newsletter#11

Dr.Michael Housman

 
 

Subject: Beyond 100/Those that live to over 100 yrs. old!"


𝟏𝟎𝟎 𝐏𝐋𝐔𝐒+


I finally have my new book published, "Are you Stuck in Fight or Flight. I have enclosed a link below. This book ties into my next undertaking which is a book about aging and how to get there gracefully and in good shape. Managing stress is certainly a big piece of the process. I have started interviewing those folks who have made it to the high nineties and beyond for the purpose of finding out what their secrets may be to aging gracefully. This is a portion of my first interview with a lady who is 101 years old and still driving, dancing and living the good life.

If you know of anyone who is 100 or beyond and is willing to be interviewed for my next book email me at the address below. I'd love to find out their secrets to longetivity.

Dr.Mike

cbase0683@gmail.com


p.s. My new book will be out on audible soon and I also have an online course that you can access in the Links below


New Book on Amazon Kindle "Are you Stuck in Fight or Flight by Dr.Michael A.Housman
Free Onlne Mini Course "Are You Stuck in Fight or Flight


Click Here to download PDF first Chapter/Are you Stuck in Fight or Flight
 

Watch for Books, Courses, Audible listening and more!

Goto Are you Stuck in Fight or Flight Youtube Page

Don't forget to Share and Subscribe to My "Are You Stuck in Fight or Flight" Youtube Channel for more updates and Videos...



I look forward to sharing our Journey together for better health and wellbeing....Dr.Mike

 
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Dr.Michael Housman

316 W.Main St, Searsport Maine.04974

office ph:207-338-1153

Cell:207-323-0737

Fax:207-548-6005

email:cbase0683@gmail.com