HealthySelf Newsletter

Dr.Michael Housman

Subject:Inflammation and Why it's so Important!!


Dear Patients ,Friends and new Subscribers:


Are you interested in improving Your Health?

Are you interested in having less weight on your body?

Are you interested in living a long time with a high level of function.


If you answered yes to any of these questions than this issue of Healthyself is for you.


Understanding inflammation in my opinion is the key to knowing how to maintain health and ultimately longevity.


In the short term it can protect us by responding to injury and the need for repair and in the chronic state it can lead to pain, wt.gain, fluid retention, heart disease, cancer and many other conditions too numerous to mention here.


When it is allowed to get out of control, like the check engine light in our car it manifests often as pain, 

loss of mobility and eventually chronic conditions like arthritis.


I have enclosed at the bottom of this email links to 2 podcasts that I recorded previously on my Healthyself radio show recorded for Belfast WBFY community radio.


Please share this email with others since I am committed to spreading the word on better Health and ways of maintaining your most precious asset.

Dr.Mike






P.S. Know someone who needs this message? Forward this email—it could be the difference between thriving or merely surviving.


Questions, Comments? feel free to email me at cbase0683@gmail.com

Inflammation Part#1

Inflammation Part#2

Click Here to download PDF first Chapter/Are you Stuck in Fight or Flight

Watch for Books, Courses, Audible listening and more!

Goto Are you Stuck in Fight or Flight Youtube Page

Don't forget to Share and Subscribe to My "Are You Stuck in Fight or Flight" Youtube Channel for more updates and Videos...



I look forward to sharing our Journey together for better health and wellbeing....Dr.Mike

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Dr.Michael Housman

316 W.Main St, Searsport Maine.04974

office ph:207-338-1153

Cell:207-323-0737

Fax:207-548-6005

email:cbase0683@gmail.com