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Don't make your New Year's Resolution goals unattainable! Here are some easy New Year's Resolutions!!
Give one compliment a day - You never know it just might make that person feel a whole lot better.
Do a random act of kindness - Anyone can be kind, and it costs you nothing.
Write down one thing you are grateful for every night - End the night with gratitude and you'll feel better when you lay your head down on your pillow.
Talk to yourself with kindness - We aim to be nice to others but then criticize ourselves relentlessly. STOP!!! Think nicer things about yourself and it's only going to make you a healthier person.
Whatever your goals are write them down - People who write down their goals are 42 percent more likely to achieve them. Whatever you want in 2023, commit it to paper.
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