Grassroots Gazette
The Grassroots Gazette
HAPPY BIRTHDAY TO ONE OF OUR FAVORITE TRAINERS
STEFANIE BROWN!!
Grassroots Fitness Project Newsletter
Sunday
August 5th, 2018
Edition 12
Section 1 - Summer Camp Information
Section 2 -
Breathe, Brace, Lift Workshop
Section 3 - Client Spotlight
Visit our Website
Greetings!
SUMMER CAMP INFORMATION!
Two more weeks of camps still open for registration!
Act now!
Camp 1
CLIMBING IN THE GUNKS!
June 27th-Aug 31st
Ages 14 and up
Click to learn more about this amazing camp!
Camp 2
MIND AND MOVEMENT CAMPS!
June 18th-August 31st (No camps week of August 6th-17th)
AGES 7-13
Action Photography coupled with Action Body
(i.e., parkour and climbing) Using the parks as much as possible. Kids will learn angle shots and how to use the go pro to film their own movement and then compile that into a cool video at the end of the week.
August 20th-24th
Robotics and Google AI
coupled with parkour and climbing. Kids will learn about their body through movement, but also through engineering.
August 27th-31st
Special and fun trips are in the works for each of these camps!
CLICK TO LEARN MORE
Women of Iron
Breathe, Brace, Lift Workshop
Breath, Brace, Lift is a one-hour workshop to 1) learn why proper bracing under load is important and 2) how to do it.
What you need to know:
Website registration will begin
August 21st, 2018
Date:
Friday September 28
Time:
12:00-1:00
Place: GrassRoots Fitness Project
Fee: $30.
This workshop is intended for women 50+ who lift. Prior knowledge of basic lifts is a must in order to register.
Click here
to read more about this exciting opportunity offered by
Her Strength
Client Spotlight
Meet Red Katz. Red has been at Grassroots for over 3 years. He is an author and tours around the United States as a Motivational Speaker.
Click
to read more about his story.
Text Link
Grassroots Fitness Project |
(646) 415-3972
|
[email protected]
|
Website
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