3. What has changed in your industry in the past five years?
Coaching vs. Therapy. People don’t understand the power of coaching. The positive psychology piece that I offer provides amazing resources for people to make remarkably small shifts that create huge benefit. In my practice I help clients look at their strengths, what they really want and create a plan to make it happen. We focus on their future, not their past.
4. How has CapeSpace improved your work life?
Client sessions are by phone which is awesome because it enables my clients to work with me regardless of their location, they can live anywhere (Europe, Puerto Rico, all over the US). It also allows my clients anonymity which is often a relief when exploring relationship issues. Working out of Cape Space allows me to enjoy working around other professionals on days when I’m writing or taking care of the administrative side of my business.
5. What do you enjoy doing in your free time?
Anything on the water! Kayaking, SUP, boating (I used to live PT on a sail boat I had years ago).
6. What is your favorite place on Cape Cod?
The view from my home. I’m fortunate to overlook the mouth of Falmouth harbor and enjoy watching the boats come and go.
7. If you could invite any three people living or dead to a dinner party who would they be and why?
Brene Brown, she inspires me. She takes really private struggles like shame and brings light and laughter to them. Oprah, I’d love to share with her how I help empower women. Princess Diana, what can I say, she’d have been an amazing client!