Your monthly news & updates
June 2017
We have lots of fun things coming up this Summer at Progress Fitness Center. Follow us on Facebook and Instagram to keep up with the latest news and events. Share this newsletter with your friends!
Fourth of July hours & classes:
Monday, July 3rd: 5:00am-8:00pm
Regular morning class schedule, in the evening join us for Group Power at 4:30pm and a special Group Fight pop-up at 6:30pm. No junior gym.

Tuesday, July 4th: 7:00am-1:00pm
No classes or junior gym.

Have a safe and fun Independence Day!
Cardio Box & Circuit X-Press
Next 4 week Cardio Box session begins 6/26! Commit to once, twice, or three days a week. Try your first class on us!

Next 6 week Circuit X-Press session begins 7/17! Come try this affordable group training program during demo week 7/10-7/16. Commit to once, twice, or three days a week.

Training Special!
6- Week G-Fit with Meri
G-Fit is a training package offered here at Progress Fitness for small group training. Meri is looking for up to 5 people to join her on Monday evenings at 6:00pm for 6 weeks of strength and endurance training, including nutritional guidance. Don't miss this opportunity to train at an affordable cost!

$150.00 per person. Starts July 17th!

Other News:
The "Slip into Summer" Fitness Challenge ends on Sunday 6/25! Great job to all the members participating! You're almost there.

Pop-Up "Buns and Guns" Class with Meri on Wednesday, July 12 at 10:30am in the Group Fitness room. Half the class will focus and tone your upper body while the other half focuses on your glutes and legs! 
  Progress Fitness Center | (978)649-5900 | www.ProgressFitnessCenter.com