I've been sidelined on producing my little notes to you. It's been a wild ride the past few months... I've been going to the Dr myself and having x-rays and scans - basically they all came out fine but the Ultrasound tech mushing the sound head on my large intestine set off a chain reaction of misery. It's all balanced back out now but... Crazy times.

Then of course we had the Snow storm of all snow storms and I spent days cold and unable to do much work... No broken pipes thankfully and the animals and I all made it through just fine. I know some of you had it much worse. But the week gave me a chance to break my addiction to Coke... Then the next week back to work after being home I managed to further break my addiction to fast food and I'm now on a course of treating my systemic Candida using the Life Force Plan by Jeff McCombs. So hopefully you will be seeing me dropping the pounds here soon. I am down 20# though you can't see too much change yet. My cloths are sure fitting better and I feel better.

I got the Pfizer vaccine at the Texas Motor Speedway - very efficient process. No problems whatsoever with shot one. I had a week of arm pain and significant decrease in energy with the second one. I can't say I was actually sick but - not much fun. However as a result I'm putting in a new policy that if you want me to wear a mask - you just have to ask.

In the last - about that - I tried to talk you through a way of getting your mind to be quiet. This month I'm going to suggest you read/listed to a new book on the market by Eileen McKusick - Electric Body, Electric Health. It's available on Audible which I appreciate. Her web site is linked here. I have taken her foundation course and will be taking the practitioner course soon. If you ask - we can do some tuning during your sessions. Once I get fully certified - I will be offering them on the schedule for a full session. The great part about them is you can do them virtually and they are just as effective.

Keeping this one short and sweet as I wanted to get out the information about the hour change and limited time in April. I look forward to seeing you and assisting you with healing.