Learning Objectives
At the conclusion of the course, the participant will be able to:
1.
Design a comprehensive core muscle strengthening and stability program to promote optimal movement patterns and prevent secondary injury.
2.
Design a comprehensive muscle strengthening program to promote optimal movement patterns and prevent secondary injury.
3.
Design a systematic progression of activity to gradually increase an individual to demanding activities.
4.
Identify a hierarchy of tests to screen for preparedness for activity progression.