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Suicide Prevention Month, observed each September, aims to raise awareness, reduce stigma, and promote support for those struggling with suicidal thoughts. According to the Centers for Disease Control and Prevention (CDC), approximately 129 suicides occur each day in the United States, and for every suicide death, an estimated 25 attempts are made. Men account for around 80% of suicide deaths, with an age-adjusted rate of 22.7 per 100,000 people as of 2023.
While these statistics are sobering, there is hope in recognizing warning signs and knowing how to respond to someone who may be experiencing suicidal thoughts. Asking someone directly if they’re considering suicide doesn’t increase the risk; instead, it shows genuine concern and opens the door to help. Listening without judgment, reducing access to lethal means, and connecting individuals to resources like the 988 Suicide & Crisis Lifeline or the Crisis Text Line, and following up after a crisis are key steps.
Talking about suicide helps reduce risk by breaking through isolation and stigma. This month serves as a reminder to learn the signs, offer support, and ensure that those in need know they are not alone.
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