Pushing Through the Pain
by Spirit with Brian Dean
We all have pains, and I’m not talking about those we might work with. I’m talking physical, emotional, mental.
We think that physical pain would be the most debilitating, and in many cases it is. One might suffer from a stiff neck, back pain, joint pain. Now, medically speaking, pain is an indication that something is wrong in the body. It is there to let the person know that there is a problem and to not do any movements to make it worse. It basically says, “Hey, don’t do that”. Now, some pains can be treated with various types of massage, some can not (and I’ve never been one of these “No pain, no gain” people). As one who suffers from back pain (mostly from being a pack mule all too many years), I know this all too well. This is one of the reasons I stopped doing regular massage a few years back.
But I can not just sit there. I have things to do, people to take care of. So I push past it. I temper what I do with common sense (yes, I do have some), and try to work within limits that will not make my problem worse.
But other types of pain can be just as bad. Emotional pain is the first that comes up, especially when there is loss. Losing a loved one puts a big hole in one’s life. It makes one not want to move on, and moving on is not easy. You can’t just ignore the emptiness, or walk away from it. You need to work through and away from it a little bit at a time. But that is something that you must do. I know it sounds crass, but life goes on. You need to as well.
Being a spiritualist in nature, I remember when my Dad passed. i knew he was ok. Being a medium, I could still connect with him, but it was not the same thing as picking up the phone and having a chat. Eventually, I was okay with that.
Now mental pain is a whole other item. What does it come from? Fear? That is usually the main reason. Fear of interacting, fear of not being accepted, fear of failure, even fear of success. Yes, fear makes us do a lot of things, like hide when we should be out and about. We’ve all been through times when we wanted to be ‘socially accepted’, and the fear of not being so. Or fear of being alone, not having any friends.
As one who has been the social outcast most of my life (never one of the ‘cool kids’), I became accustomed to depending on myself. And finally, the people I was meant to be around, found me. This will happen, and one needs to let it happen and quit chasing something we really know is not for us.
But there is the mental pain that comes from thinking poorly about ourselves. The “I’m not good enough” or “I’m not worthy” syndrome. The only way out of this is to convince yourself otherwise. Meditation helps, reading the Six Words, doing Affirmations (both under Articles on the website).
I remember being in a class and receiving some type of attunement. I saw all this energy coming down, so much that it even surprised the instructor. I was like “Wow, I’m not worthy”. And in that second, it stopped. Yes, spirit knows. I immediately countered with, “Yes I am!”, and the flow started again.
You are worthy too. You just need to see it, believe it, and keep moving.
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