February is Healthy Heart Month. We can all use organic non-GMO Sprouting Seeds to help our hearts work and feel better. Give the Gift of Sprouting to your loved ones and to yourself. By sharing organic sprouting seeds this month, you could be the catalyst for change in someone's life. Maybe that person never tasted sprouts or did not know how easy it is to grow your own at home. The few minutes of time you spend each day to grow sprouts could mean a life long healthy diet addition for you and a new way of living for someone else. Share your love of sprouting.
Exercise is an important factor in heart health. It is a muscle and it needs to work to be and stay strong. Exercise and diet go hand in hand to good health. 30 minutes of exercise that makes you breathless each day is recommended for heart health.