The Power of Intention

Good morning,

Bon matin my beloved,

“Loving intention moves like a hidden current, shaping the world in ways the eye cannot trace.When we act from love, even the smallest gesture becomes a quiet bloom of peace unfolding in the Soul of Soul. In the hush of true intention, fear thins like morning mist, and peace rises, steady, luminous, inevitable.”

Last night the world held his breath, all I could do was to send love, love for a peace, ever so fragile, but peace.

In everyday's word know that love and passion is behind every word and directed to you, I am a firm believer in the power of intention, in the Heart of Heart. Today, put your hand on your heart, and just feel love and send it out and shine. May I wish you Peace today and that you get to enjoy a delicious heartwarming lunch hour with us. POI

SOUPS

#6 Marrocan Lentil Sweet Potato Soup....7.00 vat .70

#16 Red Thai Curry CHicken soup...9.00 vat .90

#21 White CHicken Chili...9.00 vat .90

KETO CASSEROLE

#100 Keto Cajun Shrimp.....14.00 vat 1.40

#101 Keto Alfredo Pesto Chicken...14.00

vat 1.40

#104 Keto Curry Chicken....14.00 vat 1.40

#111 Smoked Pulled Pork and Bacon Pumpkin casserole...15.00 vat 1.50

#113 Seafood Cauliflower casserole...15.00 vat 1.50

CASSEROLES

#130 Tex Mex Shepherd's .....14.00 vat 1.40

#132 French Canadian Shepherd's pie 14.00 vat 1.40

#134 MeatLasagna....14.00 vat 1.40

#137 Turkey Pot Pie...14.00 vat 1.40

#138 Veggie Lasagna...13.00 vat 1.30

#139 Veggie Pot Pie....12.00 vat 1.20

Freshly Made QUICHES for the weekend

Available from the frozen provisions:

Bacon Cheddar

Salmon spinach

Loraine, Ham and Swiss

Summer veggie and mushrooms

Summer veggie

Greek Spinach Feta and Veggies

Today's Menu

Wednesday 8th of April 2026

To Place your order

Give us a call from 8:00 AM at

394-1251or 393-4022

or what's app us at 

813-7126 or 823-3955

YOUR MUFFIN THIS MORNING IS ROASTED ALMOND AND ESPRESSO

SOUP

Your soup today is a good traditional heartwarming Tuscan Chicken Soup. Whole chicken and navy beans, slowly simmered with onions, celery carrots and cut up in the soup, with marjoram, rosemary and spinach. Offered topped with freshly made pesto, parmesan cheese and a piece of French baguette.

 # 1 Bowl (16oz ) of Soup 16.99 plus vat 1.70

# 2 Combo (16oz), please specify the half sandwich or side salad

(Chicken, Tuna, Egg Salad) 22.99 vat 2.30

#3 have cup (8oz) of soup with French baguette! 14.99 vat 1.50

***HOT MEAL***

#4 Your hot meal today is A Cajun Chicken Penne. Nicely seasoned strips of chicken, tossed with sautéed onions, red and green bell peppers, penne pasta and a delicious spicy rose sauce with a hint of Fresh garlic, parsley and topped with freshly grated Parmesan cheese. Including garlic bread and a side garden salad. 22.99 vat 2.30

Cajun Chicken pasta alone 18.99 vat 1.90

garlic bread 1.50 vat .15

KETO OPTION

#5 Your keto option today is a succulent Cobb Salad. Tomatoes, Bacon, Hardboiled egg, Grilled chicken breast, avocado, green onions, romaine, cheddar, offered with Ranch dressing. 20.99 vat 2.10

 #6 Then we have for you a Ranch club chicken wrap, breaded chicken breast, offered with bacon, Swiss, lettuce, tomato bundle in wrap with a side of ranch dressing. 15.99 vat 1.60 

#7 Then we have your Curry Beef Wrap. Sauteed onions, carrot, potatoes and diced beef all blended in a fragrant curry sauce. Simply good and crisp from the griddle and finished on the panini grill for your delight. 16.99 vat 1.70

#8 Today the perfect combination…Cajun Mahi Mahi Wrap. Our Cajun sauce offered on top of grilled Mahi mahi Bundled up in a wrap with Lemon Aioli, lettuce, tomato, warm and crisp from the griddle. 16.99 vat 1.70

Vegetarian

#9 Your vegetarian option today is a Curry Sweet potato and Chickpea wrap. A wrap with a kick and bursting with flavors. Sauteed onions, bell pepper, fresh ginger chickpeas and sweet potato slowly stewed with coconut milk and finish with cilantro. 14.99 vat 1.50

To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

or what's app us at 

813-7126 and 823-3955

To Place your order

Give us a call from 8:00 AM at

394-1251 or 393-4022

or what's app us at 

813-7126