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FROM THE DESK OF RANDALL A. KROCKA
SMOHIT Administrator
Did you know that nine in 10 Americans consume too much sodium, raising their risk for heart disease and stroke? The Million Hearts Initiative® is focusing on tips and tricks to help you find easy, manageable ways to eat a lower sodium diet.
Take the Million Hearts quiz and learn the truth about sodium, as well as tips to reduce it at home and at the grocery store.
Did you know? More than 75% of the Sodium we eat comes from processed and restaurant foods, not the salt shaker!
Ever wonder why cutting down on salt lowers risk for heart attack and stroke? These videos and podcasts tackle the basics and reveal a few surprising facts.
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