The Things You Never Knew You Never Knew...
Okay, I know that the picture over there is corny, but we really do want you to know these awesome bits of information we have listed below!
*It takes 90% pressure on a nerve for you to feel pain. So, this means that pain is your LAST symptom to show up and the first to go away.
*Every one of your joints can be adjusted! Wrist, Elbow, Ankle, Ears, etc...
*1/3 of all childhood ear infections come from 2nd/3rd hand smoke. Many other ear infections are caused by a virus, therefore antibiotics will not remedy the situation. Try getting your ear adjusted and feel instant relief.
*In MANY cases of low back pain, the pain is being referred to your low back from your butt muscles!
*Our ribs move and can be "out" just like our spine. The most common complaints that we hear associated with a "rib out," are burning or stabbing pains in the shoulder blade areas or the base of the neck. Good News: This is a relatively easy fix! Call to set up your appointment.
*Fibromyalgia and Carpel Tunnel are the 2 most over diagnosed conditions. Come visit us to see if we can help you first!
*You do NOT have to accept aches and pains as normal parts of the aging process! Pain is your bodies way of telling you something needs to change.
*The birthing process puts anywhere from 60-90 pounds of pressure on a babies cervical spine (neck). Stop here on your way home from the hospital and get your baby's spine in alignment from day 1 (or 2 or 3).
*The biggest and most effective nutritional change you can make in your life is to decrease/remove sugar from your diet!
*We are only given so many digestive enzymes for LIFE. As we age, it is important to give your digestive system a boost by taking a digestive enzyme supplement.
*You Should Drink 1/2 your body weight in ounces of water EVERY day!
*After a massage, we recommend drinking extra water for many reasons. But, the biggest reason is to flush all of the lactic acid/ toxins that were pushed from your muscles, OUT of your system. If not flushed out, they will settle back into your muscles and make you feel very sore and even tight again.
*When exercising, you should be sweating by about 8 minutes into the workout. If sweating before that you are working too hard. If not sweating by 8 minutes, you need to work harder.
|
|
|
Scheideman Chiropractic:
Things You Never Knew...
|
Hint: Be Sure To Watch To The End
For A Few Little Outtakes
(That's Everyone's Favorite Part Anyway, Right?!)
|
