Monday, Wednesday, Friday: 8am-8pm
Tuesday & Thursday: 8am-9pm
Saturdays: 8am-Noon
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Attention SJC Members: Please scan your card as soon as you enter the building instead of scanning as you leave. It is safer for you that we know you are here. Thank you so much for your help. |
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Dogs entering SJC are required to be service animals. A service animal is any dog that is individually trained to do work or perform tasks for the benefit of a person with a disability, including a physical, sensory, psychiatric, intellectual, or other mental disability. The ADA requires the animal to be under the control of the handler. This can occur using a harness, leash, or other tether. Emotional support animals, comfort animals, and therapy dogs are not service animals under Title II and Title III of the ADA and are not allowed into the facility.
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Fall Registration Opportunities |
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The Fall 2022 Recreation catalog, which includes Adult 50+ opportunities, is online to view at Fall Plano Recreation Catalog. Adults 50+ classes begin on page 64.
To register online, you must have an active account with an email address.
To register in-person, go to any of our recreation centers: Carpenter Park Recreation Center, Liberty Recreation Center, Oak Point Recreation Center, Plano Aquatic Center, Sam Johnson Recreation Center or Tom Muehlenbeck Recreation Center.
Call any of the recreation centers to register by phone.
The Fall session runs September through December.
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Registration for activities is accepted on a first-come, first-served basis. To prevent cancellations due to low enrollment, please try to register at least one week prior to the activity start date. Registrants will receive a full refund if an activity is cancelled due to low enrollment.
All activities require pre-registration before the day of the class/event unless otherwise stated. Please do not show up if you are not registered in advance as there are waitlists of people who have priority.
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Do you live in a retirement community? Would you like to tell others about Sam Johnson Recreation Center? Flyers are available at the front desk for you to take and share. |
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Are you a member of SJC? Would you like to see additional opportunities offered after 5pm? If so, we would love for you to consider starting an ongoing open group at SJC on Monday, Wednesday and/or Friday evenings. Do you enjoy playing Bunco? Gin Rummy? Scrabble? Uno? Mahjong? Is there another game you enjoy playing? Would you like to implement a book club? If so, please contact Sara at [email protected].
We are also interested in hiring fitness instructors for evening classes. Would you like to teach? Please contact Colleen at [email protected].
We appreciate your participation.
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Fitness Opportunities at SJC
Some Classes can be Prorated.
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STRENGTH, STRETCH & ROLL
Taught by Camerine Day
#45585 Thu, August 4th-September 22nd, 11:30am-12:20pm, $65 Register Here
#48487 Thu, September 29th-October 27th, 11:30am-12:20pm, $49 Register Here
This class is designed to improve daily life by improving your strength, balance, range of motion, and flexibility. Strength and balance training, as well as foam rolling, will increase blood flow to stiff muscles and improve posture. This is low impact for all fitness levels. Modifications will be provided to ensure maximum results. No equipment required. Students will need to be able to get up and down from the floor.
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CHAIR TAI CHI
Thursdays, August 25th-September 29th
10:30am-11:15am
$59
#50197
This class will help you release stress, calm the mind, and reduce aches and pains. The possible health benefits you will experience include (but are not limited to) improved breathing and sleep, lowered blood pressure, and help to relieve numbness in hands, fingers and feet, etc.
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BARRELATES
Taught by Holly Keltch
#48366 Tuesdays, September 6th-October 25th 8:30am-9:20am $65 Register Here
#48372 Thursdays, September 8th-October 27th 8:30am-9:20am $65 Register Here
This mix of Barre and Pilates is a full body workout using light weights and body weight. This class will help you create long and lean muscle so you can burn more calories all day. Modifications will be given so that all fitness levels can succeed. No experience necessary.
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GENTLE YOGA FLOW
Taught by Andrea (Andi) Goldsticker
Wednesdays, September 7th-October 26th
9:30am-10:20am
$69
#48501
Nourish your body in a gentle yoga class designed to strengthen your body and calm your mind leading to a more vibrant lifestyle. Gain confidence as you safely move through poses to create greater flexibility, mobility and strength while caring for your individual needs and health. Through moments of quieting your mind, you will discover how to fully engage in your life with intention, mindfulness, and purpose.
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CULTURAL (BOLLYWOOD) ZUMBA
Taught by Preet Chhabra
Wednesdays, September 14th-October 26th
9:30am-10:20am
$65
#49419
Enjoy this cardio dance fitness class to Indian, Latin and Pop music. Burn calories and kick up your cardio game while learning these energetic, graceful and traditional dance moves. No experience necessary.
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BELLY DANCE FITNESS FOR BEGINNERS
Taught by Skila Ramirez
Mondays, September 19th-October 24th
10:30am-11:15am
$109
#49200
Strengthen your core and improve overall coordination and balance all while you shimmy and shake in this fun fitness class. Each class features unique belly dance routines with step by step instruction for a fun workout that can shape and tone your whole body. Learn basic belly dance steps and foundation movements with variations in each week's routine to improve functional movement for every life. Hip scarves are welcome! No equipment needed.
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Fitness Opportunities at SJC after 5pm |
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YOGA FOR BONE DENSITY
Taught by Skila Ramirez
Mondays, September 19th-October 24th
5:30pm-6:15pm
$109
#49417
Unique yoga sequences focus on weight bearing and joint stabilization to improve overall bone density and physical balance while learning to safely work around health concerns such as (but not limited to) osteoporosis and osteoarthritis. This adaptive style of yoga encourages individuals to create a personal and safe weight-bearing practice with the use of your own body weight, dynamic tension (mind to body awareness) and specific muscle activation techniques.
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LINE DANCE BEGINNERS-NEW
Taught by Vivian Tu
Tuesdays, November 8th-December 13th
5:30pm-6:30pm
$65
#49188
A beginner's class for those who have little or no dance experience. Come get fit, have fun and learn to line dance. Dancers learn basic steps, rhythms and routines choreographed to fun music. This will help improve your memory and balance.
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PENCIL ART
Taught by Sue Mahon
Wednesdays, September 7th-September 28th
10am-Noon
$75
#47418
This still life, floral, and landscape class explores clay-based, wax, graphite, watercolor, charcoal, and pastel pencils. A new project is offered each month with a how-to sheet, supply list and reference photo. Techniques and surfaces used are interesting and informative. Supplies are furnished your first month. New students will do a different project than the class picture shown. Must sign up at least 24 hours before the first class.
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PORTRAIT DRAWING
Taught by Sue Mahon
Mondays, September 12th-October 3rd
10am-Noon
$75
#47422
Many people admire the talents of portrait artists, but they may not realize that much of the 'so-called' talent is simply techniques anyone can learn. If you can see, use your hands, and follow simple instructions, you can draw a portrait. Sue Mahon has over 30 years of drawing and teaching experience teaching hundreds of people to draw portraits. She can teach you, too. Supplies are furnished your first month. New students will do a different project than the class picture shown. Must sign up at least 24 hours before the first class.
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OIL PAINTING WITH LOU ANN
Taught by Lou Ann Bower
Mondays, September 12th-October 3rd
1pm-4pm
$115
#47426
Students will learn the basics of composition, color, form, perspective, and techniques of application in order to accomplish a worthwhile painting. The class will be painting still life, landscapes, and special interest subjects supplied by the teacher and/or the student. Supply list will print on receipt.
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WATERCOLORING DOODLE SESSION
Taught by Charlotte Samuel
Friday, September 2nd
10am-11:30am
$17
#50207
Enjoy a relaxing watercolor session. You will create an 11” x 15” watercolor work of art. The image is already on the watercolor pad, ready to paint. All supplies are included.
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YOU CAN PAINT
Taught by Susan Garden
Friday, September 9th
1pm-4pm
$39
#47431
Even if you've never held a brush or can't draw a straight line, you'll be amazed at the beautiful oil painting you can complete in one fun and inspiring lesson. Beginners learn basics of color mixing, brushstrokes, and perspective while completing a detailed landscape or seascape. All supplies are provided. Bring paper towels and wear old clothes. In September you'll paint, "California Coast at Dusk."
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Business & Etc... Opportunities at SJC |
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THE ART OF ACTING-NEW
Taught by Charles McCally
Thursdays, September 8th-October 27th
10am-Noon
$80
#48478
Beginning actors, as well as more experienced ones, will undertake a process of self-discovery to find their strengths and weaknesses as a performer. You will participate in mental, physical, and vocal exercises designed to eliminate your weaknesses and further empower your strengths. Your class work will involve the use of concentration, memory of emotion, dramatic action, characterization, rhythm, and imagination.
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GARDENING 101-NEW
Taught by Sharon Russell
Thursday, September 8th
10am-11am
$15
#48479
Join Sharon Russell from the Plano Garden Club to learn about planting tubers, rhizomes, corms, and bulbs.
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BOOK TALK-SOLO & SMART-NEW
Taught by Carol Marak
Monday, September 12th
1pm-2pm
$5
#47267
Join an engaging discussion with the noted author of “Solo and Smart,” Carol L. Marak, on Monday, September 12th. In her book, she talks about aging alone and planning for the future – something countless seniors are facing today.
Marak addresses the fact that a growing number of people 50+ live alone and often far from family. Even those with children can’t really count on support for one reason or another. She’ll share insight into how “solo agers” (her phrase) can create a plan of action to handle challenges like:
- Out-lasting money
- Losing independence
- Finding transportation
- High cost of housing
- Loneliness and MORE
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Business & Etc... Opportunities at SJC after 5pm |
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STRATEGIES TO AVOID FAMILY FIGHTS-NEW
Thursday, September 22nd
6pm-7:30pm
$5
#48579
What causes family fights in estate planning, probate, and end of life care? Such conversations many times lead to hurt feelings and play into strong family dynamics. Learn some strategies to reduce, avoid or prevent these situations from happening.
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MEDICAID BENEFITS PLANNING
Tuesday, October 11th
6pm-7:30pm
$5
#48580
Learn everything you don't know (but need to know) about Medicaid and its benefits for long-term care. We will cover how Medicaid works and explain how it can help you and your elderly loved ones when it comes to the need for long-term care. You can get qualified and receive these benefits while preserving your assets and without going broke.
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LOCAL & NATIONAL REAL ESTATE UPDATE-NEW
Thursday, November 10th
6:30pm-7:30pm
$5
#47672
Discover more about the macro trends nationally including pandemic, housing shortages, low interest rates on the rise, extreme demand for housing nationally, and current concerns for affordability and a coming recession. We'll look at the micro-local picture, housing trends in the DFW, Collin County and Plano markets and what it means to buyers, sellers and homeowners considering a sale. We'll talk about the main reasons buyers are buying and sellers are selling, why there are so many buyers now and what to expect in the next couple of years, especially if considering selling, buying or investing in residential real estate.
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WILLS, TRUSTS & PROBATE
Tuesday, November 15th
7pm-8pm
$5
#47417
Do you need a will? Does a living trust reduce or eliminate estate taxes? How should you leave property for your children? Learn how to arrange your estate to distribute your property according to your wishes with the least amount of tax and expense.
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The Gazebo Café, located in SJC and operated by trained volunteers:
Monday through Friday, 11am-12:30pm, no reservation required.
Membership is required (or pay a daily fee) to enjoy a Café lunch.
DAILY STANDARD MENU:
Sandwiches
Choice of wheat or white bread with lettuce, tomato, onion,
dill pickles or bread & butter pickles
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Ham, Bacon & Cheese Club $3.50
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Ham, Turkey & Cheese Club $3.50
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Turkey, Bacon & Cheese Club $3.50
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Chicken Salad or Tuna Salad $2.75
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Bacon, Lettuce & Tomato $2.50
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Ham $2.50
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Turkey $2.50
Salad Bowls & Baked Potato
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Chicken Salad $3.50
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Tuna Salad $3.50
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Tossed Green Salad $2
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Loaded Baked Potato $3.50
Sides
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Egg Salad .75
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Fruit Salad .75
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Tossed Green Salad .75
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Crackers .25
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A la carte chicken salad/tuna salad (per scoop) $2
Drinks
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Tea, Lemonade/refills .50/.25
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Coke, Coke Zero, Diet Coke, Sprite, Dr. Pepper, Diet Dr. Pepper .75
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Bottled Water .75
Price shown includes sales tax.
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BLUE PLATE SPECIALS:
$5
Tea/Lemonade Included
8/23: Provencal Tuna Sandwiches & Fruit Salad
8/24: Cheeseburger & Tater Tots
8/25: Chicken, Broccoli, and White Rice
8/26: Black Bean Tacos & Mexican Street Corn (Vegetarian)
8/29: Chicken Tacos & Summer Corn Salad
8/30: Spinach Ravioli & Fruit Salad (Vegetarian)
8/31: Rigatoni with Summer Bolognese & Side Salad
9/1: Reuben Sandwich & Baked Beans
9/2: Baked Potato with Pulled Pork
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Would you like to volunteer in our Gazebo Café? Our volunteers serve from 9am to 1:30pm Monday-Friday. If you can volunteer for any of those days each week please let us know! We appreciate any help and would love to contact you! Please reach out to Lauren at [email protected] or (972) 941-5674.
Would you like to be a Bingo caller on Wednesdays, 1pm-2:30pm or Saturdays, 9:15am to 11:30am? Please let us know! If you can help we would love to hear from you! Please contact Janet at [email protected] or call her at (972) 941-5752.
We also need Greeters! Greeters serve for two hours per week, welcome people into our Center, give tours, and answer questions about activities and memberships. Please contact Janet at the above email or # if you can help. Thank you.
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Bingo is played:
Wednesdays, 1pm-2:30pm
Saturdays, 9:30am-11:15am
$1/card
Please bring $1 bills. No change made.
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Monday Duplicate Bridge
Meets every Monday, Noon-3pm. Reservation not required. Call Doris Sivernell (214) 558-2819. The voicemail is working.
Tuesday Party Bridge
Meets every Tuesday, Noon-3pm. No partner required.
First Friday Duplicate Game
The first Friday of each month, there is a 5-table duplicate bridge game in Lone Star B. Play begins at 11:30am. If you are interested and/or have any questions, please contact Jeanne Edwards at (830) 708-0003. Looking forward to hearing from you.
Friday Afternoon Bridge
Regular bridge is played each Friday, Noon-3pm. Beginners are welcome but must know how to play. No partner required except for on the 3rd Friday of the month. If you don’t have a partner, come at 11:45am to arrange for one.
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Tuesday Evening Dances, 7pm-9:15pm |
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2nd, 3rd, 4th & 5th Thursdays
12:30pm-2pm
in Lone Star A, B & D
FREE
Attendees need a membership (or to pay a daily fee)
Come to dance or just sit and listen.
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Fridays, 9:30am-Noon
in Lone Star C
If you knit or crochet, care facilities always need items we can make. If you would like to help, please join the group.
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If you are interested in playing on Tuesdays at 1:30pm, please contact Kathy at (214) 734-0300. |
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Non-competitive players only - this is only for fun! Scrabble is excellent for your brain. Playing it regularly can increase your vocabulary; aid in delaying the development of dementia; encourage social connection; and help improve your happiness, concentration and confidence! Join us Mondays at 1pm in Lone Star D. If you are interested in playing, please reach out to Stan at [email protected]. Let's have some fun!
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Do you play guitar? Would you like to strum around with some others who play, too?
The group meets in Classroom 3 on Fridays, 10:30am to Noon and really has a good time!
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Tuesdays, 5:30pm-8:30pm
in the Dining Room
Still working? Looking for an after-5pm opportunity? Consider joining this group for fun!
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Writer's Discussion Group |
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We are a small group but are looking for new members. We are a friendly bunch whose purpose is to enjoy the creative process of writing and oral story telling. The group is open to beginning writers, bloggers, poets, published authors and people who enjoy the creative writing and story telling experience.
Each member tries to have a piece to share each meeting, but that is not necessary. Members usually choose their own subject matter. The pieces can be short or as long as 12 pages. Also if you have a longer novel or novelette you would like to share, we would be eager to hear your composition on a meeting-to-meeting basis.
We meet the 2nd and 4th Monday, 1pm to 3pm. Presently we are meeting via Zoom but we're open to gather again in person at SJC depending on interest. If you are interested in joining us, please email Deborah Grant at [email protected]. Thank you!
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Call (888) 227-7669 (1-888-AARPNOW) for automated information regarding in-person and online Drivers Safety Courses. |
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BECOME AN AARP MEMBER
The Plano AARP Chapter has been successful for 46 years. This Chapter meets at Sam Johnson Recreation Center monthly and offers programs on safety, wellness, affordable housing, financial stability and other topics to promote quality of life.
If interested, please contact Ray McCormick for information at (678) 371-6462 or via email at [email protected]. Please leave a message and include your name, phone number and email address.
You will find this Chapter to be a very welcoming group!
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SWINGANOVA JAZZ ENSEMBLE
Allen Public Library's Civic Auditorium
Friday, August 26th
7:30pm
FREE
The Dallas-based jazz ensemble performs tunes from Count Basie, Duke Ellington, and Cab Calloway along with a host of others.
This program will be presented live both in-person and virtually via https://allentx.swagit.com/live. No registration is required to attend. Admittance is first come, first served.
THIS IS NOT AN SJC TRIP.
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ARTFEST
The Historic Cotton Mill in McKinney
Saturday, August 27th-Sunday, August 28th
11am-5pm
FREE
Beat the heat with art, drink, food and fun inside the historic Cotton Mill in McKinney. Explore juried art by local artisans showcased against the grandeur of century-old architecture. Featured artists offering acrylic, oil, watercolor, pottery, jewelry & more. Food and drinks by Tasty Casa and Amazing Bartending Services. Once you've purchased all the art you can carry, venture downtown to enjoy the historic Downtown McKinney charm for more shopping, eating and drinking.
THIS IS NOT AN SJC TRIP.
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SADIAA BLACK BEAUTY ROOM & AWARDS
Renaissance Dallas at Plano Legacy West Hotel
Saturday, August 27th
1pm-4pm
FREE
August is Black Business Month, and this is a premier Black beauty curated experience for beauty professionals, changemakers, and aficionados. The event will feature a fireside chat on the "State of Black Beauty" with DFW’s top beauty dignitaries; Sadiaa Black Beauty Awards - Best of Dallas; a roaming fashion show; and Black beauty vendors.
The Black Beauty Room & Awards will serve as a kick-off for the inaugural National Black Beauty Week — a national celebration of the cultural, political, and economic impact of Black beauty consumers. Enjoy complimentary food and beverages, swag bags, and a live DJ.
THIS IS NOT AN SJC TRIP.
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THE SOUTHWEST RV SUPERSHOW
Dallas Market Hall
Thursday, September 22nd-Sunday, September 25th
Want to look at a huge selection of RVs? This is a great opportunity to compare what's out there. The 2023 models will be on display, as well as the dealer closeouts on 2022 models.
THIS IS NOT AN SJC TRIP.
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BLOOMIN' BLUEGRASS FESTIVAL
Farmers Branch Historical Park
Friday, October 14th, 4:30pm-10pm
Saturday, October 15th, 11am-10pm
Tickets are $15 for one day or $25 for the weekend
This year's artists include:
The park has great old buildings, historical exhibits, and free rose garden tours. Bring your lawn chair or rent one on-site during the festival.
If you’re bringing your instruments and plan to jam, you can catch a golf cart ride from the ADA parking area at 12300 Ford Road to ease the load. The cart will take you right up to the entrance.
THIS IS NOT AN SJC TRIP.
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Give the Gift of Fun & Fitness |
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Give the Gift of Fun & Fitness
with a "Play in Plano"
GIFT CARD
It can be used at SJC or at any of the Plano recreation centers.
You decide the dollar amount.
It can be used for memberships, day passes, classes, trips, special events or at the Gazebo Café. It’s the perfect gift.
Available at SJC's front desk.
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Let's go
Plano Parks and Recreation
The Benefits Are Endless
T-Shirts For Sale
At SJC's front desk.
Small through 3XL
All sizes are $10.
Get one for yourself or give as a gift.
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Summer Pool Schedule/Oak Point Pool Update |
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Summer Pool Schedule/Oak Point Pool Update
Plano outdoor pools are open only on weekends through Labor Day, Monday, September 5th. The timing of these closures is out of necessity, as many of our aquatics staff have left for college or high school. Weekend pool hours may vary due to staffing availability. Please visit planoparks.org for the most up-to-date pool hours.
Work is continuing on the new outdoor pool at Oak Point Recreation Center. However, due to today’s challenging construction market, there have been many delays and therefore the pool will be unable to open before the end of the summer outdoor swimming season. While some features are complete, we cannot safely open the pool while other areas are still under construction.
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Plano Public Library's Senior Programs, Resources & Services |
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All Plano Public Library locations are closed on Tuesday,
August 23rd. They will be open regular hours on all other days.
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Click on the following links to learn more about and register for upcoming programs and classes:
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THE DOUGLASS SENIORS
Wednesdays, 10am-2pm
The Douglass Seniors is a small African American ladies group for women 55 and older. They meet on Wednesdays from 10am–2pm at the old Plano Housing Building at 1111 H Avenue, Suite 300 (in the same parking lot with Douglass Community Center).
The group has been meeting for over 20 years to socialize and enjoy events such as outings to the movies, lunch and dinner. They also take fun adventure trips, do arts and crafts, and have speakers to discuss senior issues. They are a fun and loving group. Dianne Dillon may be reached at (972) 941-7272 for more information.
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Do you enjoy reading magazines? Isn't it challenging to find a good magazine with more articles and opportunities than advertisements? Well, there is such a magazine with very enjoyable, educational and helpful articles written specifically for adults 50+, and it's called fyi50+. If you like turning the pages and feeling them in your hand, then come grab a copy at SJC. Copies are available in the east-entrance lobby. If you prefer flipping pages online, then click here.
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Contact Celebration Magazine for Group Tour Opportunities:
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Mobile COVID-19 Vaccination Teams |
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Collin County Health Care Services has formed Mobile COVID-19 Vaccination Teams to help provide more options for those who are homebound or in long-term care facilities who wish to receive vaccinations.
The NO COST COVID-19 services these Mobile Teams provide are available by appointment only and based on staff availability. Email the Mobile Teams at [email protected] or call (214) 491-4821.
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Caption Call: Life is Calling |
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Do you have trouble hearing on the phone? Do you keep asking people to repeat themselves? If so, you may be eligible for no-cost telephone captioning from CaptionCall. The phone displays big, easy-to-read text that automatically captions your conversation. It dials, rings and works just like a regular phone.
- Phone and services at no cost to you
- Complimentary delivery, installation, training and support
- Easy to use
- Captions make understanding phone calls easier
- Features include speakerphone, answering machine, and custom audio
- Hearing aid friendly
- Bluetooth connectivity
- Captioning also available for iPad and iPhone with CaptionCall Mobile.
- Captioned voice messages included
- No cost if you have hearing loss and need captions to use the phone efficiently
CaptionCall is part of a federally funded program to benefit people with hearing loss. This fund pays the total cost of service for qualified users.
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August is National Sandwich Month |
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A perfect dish for all meals, sandwiches can be quick, nutritious and tasty. National Sandwich Month was started by the Wheat Flour Institute along with organizations like American Bakers, American Dairy, National Livestock and Meat Board, and Wheat Grower Groups. The purpose is to shed light on the convenience, versatility, and nutrition of sandwiches.
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Types of Sandwiches - Word Search |
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Types of Sandwiches - Word Scramble |
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1. BLAGOONN
____________________
2. ASEKEETCHES
_______________________
3. GORY
_____________
4. BALLETAM
______________________
5. LUNATEL
__________________
6. NPIANI
______________
7. AMISPART
__________________
8. NEPHEWIL
__________________
9. BENURE
________________
10. URBANISME
___________________
11. RKUETY
________________
12. GLEBATEEV
___________________
Answers are displayed at the bottom of the e-Trendsetter.
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Challenge Yourself with Wordle |
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Wordle is a web-based word game developed by Josh Wardle. A player has six attempts to guess a five-letter word. Feedback is given for each guess, in the form of colored tiles, indicating when letters match or occupy the correct position.
Every day, it's a new five-letter word. After every guess, each letter is marked as either green, yellow or gray.
- Green indicates that letter is correct and in the correct position.
- Yellow means it is in the answer but not in the right position.
- Gray indicates it is not in the answer at all.
Target words may have duplicate letters, such as the "o" in "robot", and the color-coded responses do not clue the player about additional uses of such duplicated letters. The game has a "hard mode" option, which requires players to include letters marked as green and yellow in subsequent guesses.
The game also has a dark theme as well as a high-contrast theme for colorblind accessibility, which changes the color scheme from green and yellow to orange and blue.
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Jigsaw Puzzles for Challenging Fun |
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and see if you can beat our time of 8:43!
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KEEP YOUR EYES PEELED FOR SCHOOL ZONES
and see if you can beat our time of 9:49!
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UPLIFTING BOOK
and see if you can beat our time of 8:57!
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Grilled Peanut Butter & Apple Sandwich |
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This grilled peanut butter & apple sandwich includes plenty of protein, fiber and other good nutritional values to keep you running and happy.
Servings: 2
Ingredients:
Instructions:
- Wash both apples and slice in half. Using a teaspoon, scoop out the core. Remove any remnants of the stem and calyx.
- Place sliced apple half in a standing position to cut into 1/4 inch slices. You should get 3 or 4 slices per half, depending on the size of your apple. Cut the slices in half, vertically.
- Add a nice layer of nut butter (to taste) on all 4 slices of bread.
- Layer one slice with apples, sprinkle with ground cinnamon (to taste) and add a light drizzle of maple syrup (to taste) over top.
- Place top half of bread on sandwich (nut butter side down).
- Grease your griddle/skillet with coconut oil (as needed) and heat over medium. You can also add a very light coating of coconut oil to the top of your bread slice using a silicon brush, or whatever method you prefer.
- Place sandwich, oil side down, and cook for about 2 - 4 minutes.
- Brush top half lightly with coconut oil, flip and cook another 2 - 4 minutes.
- Remove from heat and serve with any remaining fresh apple slices on the side.
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Annual Membership to Sam Johnson Recreation Center
For Adults 50+
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Everyone entering SJC must either have an annual membership, be attending a class, or pay the daily drop-in fee. Before purchasing a membership, you must provide proof of residency. Annual membership for Plano residents is $15 and $25 for non-residents. Membership to SJC can only be used at SJC. Adults 50 years of age and older may use their general Plano recreation center membership at SJC. Silver Sneakers, Silver & Fit, Prime, and Renew Active memberships are accepted at City of Plano recreation centers. |
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Opportunity for Non-Members (Who are 50+ Years Old) |
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SJC has added a daily drop-in fee for those who do not have a membership:
- $2 for Plano residents
- $3 for Non-residents
If you have a membership this does not pertain to you. If an Adult 50+ without a membership would like to enjoy the facility, too, they can now for the above fee. They will be required to pay this fee each day they come until they purchase a membership. The daily drop-in fee does not count towards an individual's membership fee unless they pay the daily drop-in fee on the same day they purchase a membership - then the two or three-dollar fee they paid that same day can be applied towards their membership fee.
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Caregiver Information Services |
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COMMUNITY CARE SUPPORTS: A SUMMARY OF LOCAL, STATE, AND FEDERAL SUPPORTS & RESOURCES
Led by Nora Gravois, LMSW-IPR
Tuesday, September 6th
10am-11:30am in Classroom 1 at SJC
FREE
Please register by calling (972) 953-7669.
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The Wellness Center for Older Adults |
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The Wellness Center provides a variety of services and programs to seniors and caregivers. Counseling, preventative health care services, support groups, volunteer-based transportation program, benefits counseling, and referral services are available to all seniors and caregivers in Collin County, promoting healthy and independent living. |
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Free Counseling for Caregivers (by appointment) |
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Positive encouragement and mental well-being are promoted through counseling on various levels. A licensed therapist offers one-on-one counseling designed to meet the unique needs of caregivers (any age) of seniors age 60+ or adult children with disabilities. Many support groups are offered as well! |
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Caregiver Support Group is held on the third Tuesday of the month from 6:30pm-8:30pm and the second Wednesday of the month from 1:30pm-3pm (both via Zoom).
Memory Café is a social and cognitively stimulating time of activities for individuals with dementia and their caregiver. Held on the fourth Thursday of each month from 1pm-2pm.
Mental Aerobics is a class designed to sharpen brain skills through critical thinking worksheets, jigsaw puzzles, socialization, search puzzles, and games created to help brain development. Think of it as an exercise class for the head! No reservation is needed. Make a plan to join us for this great get-together. Held on the 2nd Tuesday of the month, 10:30am-11:30am in Classroom 2.
The Front Porch is an in-person (masks required) group that gets together on the third Thursday of the month from 1pm-2:30pm. Join us for a safe space full of laughter, snacks, conversation, and sharing of memories in a small group setting (10-12 people).
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Healthcare Services and Screenings (by appointment) |
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$20—Foot care and Hand care (nail trimming and filing)
$25—Ear Cleaning
Free Blood Pressure and Blood Sugar Checks
Low-Cost Bloodwork Lab Tests
Free Durable Medical Equipment Loans (walkers, canes, wheelchairs, rollators, crutches, commode chairs, etc.)
Located in the Sam Johnson Recreation Center
401 W. 16th Street, Plano, TX 75075
972-953-7669
Office Hours: Monday through Friday 9am-4pm
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Do You Qualify for a Property Tax Freeze? |
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If you are 65 years old or disabled, apply for a property tax freeze. Simply fill out and submit the Residential Homestead Exemption Application available through your county appraisal district. Only homes lived in by the owner can qualify.
As of the August 13th Plano City Council work session, the City Manager’s 2022-23 Recommended Budget applies one-time American Rescue Plan Act (ARPA) funds totaling $18.2 million to public safety salaries. It also reflects the No-New-Revenue Rate of 41.76 cents per $100 of assessed property valuation.
On Monday, September 12th, City Council will adopt the operating budget and Community Investment Program, and set the tax rate. These regular meetings begin at 7pm.
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Community Resources for Seniors |
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Helpful Links & Resources
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The Plano Independent School District (PISD)’s RSVP program is for seniors 65+. The program provides seniors access to PISD functions, tours of PISD facilities, culinary events, senior high plays, sporting events, etc. all for free. View more information and sign up online.
There are many organizations focused on helping seniors. A few of these organizations are listed below. Click on an organization’s name to visit its website. The City of Plano has no responsibility for the content on these websites.
Additional Information
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NATIONAL SUICIDE HOTLINE
DIAL 988
This shortcut phone number offers 24/7 access to trained crisis counselors who can help people experiencing severe mental health-related distress including thoughts of suicide, substance use crisis, or any other kind of emotional distress.
People can call or text 988 and get resources for themselves or a loved one.
Call centers everywhere are looking for people to apply or volunteer to assist with the steady influx of calls. To find open opportunities, visit:
Please spread the word so more people are aware of this vital service.
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1) BOLOGNA 2) CHEESESTEAK 3) GYRO 4) MEATBALL 5) NUTELLA 6) PANINI
7) PASTRAMI 8) PINWHEEL 9) REUBEN 10) SUBMARINE 11) TURKEY
12) VEGETABLE
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Sam Johnson Recreation Center For Adults 50+
401 W. 16th St.
Plano, TX 75075 (972) 941-7155
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If you have any questions or concerns, please feel free to reach out to Raney Krev at [email protected].
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