This email is intended to keep the Sarah Heinz House community - especially our

adult members - informed about special activities and events at the House!

Upcoming Building Closure - Monday, May 25

This is a reminder that SHH will be closed on Monday, May 25, in observance of Memorial Day.

Thank you for your understanding!

Reminder: Please Scan In/Out with Copilot!

We appreciate your active participation in our community! As a friendly reminder, please remember to scan in and out during your visits. Be sure to check in at the front desk with Copilot and, if applicable, Silver Sneakers.

When using CoPilot, please select the correct tiles for insurance, lunch, programs, and more. Your cooperation helps us serve you better!

Spring STEAM Showcase - Saturday, May 9

Get ready for an exceptional day of innovation and fun at our Spring STEAM Showcase!

We invite families and community members to celebrate the amazing talents of our members through exciting STEAM project fairs, delicious food trucks, high-energy dance performances, music, interactive games, and an exciting silent auction.

Enjoy a special intergenerational showcase featuring art, dance, crochet, and Brick Club creation, highlighting creativity across all ages.

There’s something for everyone. Come explore, connect, and be part of the celebration!

Details:

When: Saturday, May 9, 2026 | 11:00 AM to 3:00 PM

Location: Sarah Heinz House

We can’t wait to see you there!

See Flyer Here

Lunch Social - Tuesday, May 12

We are hosting a lunch social on Tuesday, May 12, and you're invited! Members are invited to bring a dozen of their favorite treat or dessert.

Additionally, please remember to preregister for lunch on Copilot for this occasion.

Daily Lunch for Older Adult Members! 🍽️

Lunch is available Monday–Friday at noon for our older adult members at no charge (though a $2 suggested donation per meal is greatly appreciated). To help us serve everyone efficiently, we kindly ask that you reserve your spot by 11 AM, two business days in advance, using the Copilot computer in the lobby.

Members may also add their name to the waitlist at the front desk; however, lunch cannot be guaranteed for those on the waitlist. We appreciate your understanding as we do our best to accommodate everyone.

When checking in for lunch, please follow the Sarah Heinz House Code of Conduct posted in the Café and treat our staff and volunteer lunch attendants with courtesy and respect. We are grateful for their support!

If you need to cancel your reservation or will arrive late, please call (412) 231-2377 and select Option 0. Thank you for your cooperation and consideration.

View May Menu

Stay Active with Our Adult Fitness Programs! 💪

Looking for a way to stay active and connected? Sarah Heinz House offers a variety of adult fitness classes designed to keep you moving, motivated, and feeling your best! Whether you’re into strength training, cardio, group workouts, or water aerobics, we have something for everyone.

Make time for your health and wellness—review the schedule and find a program that works for you! We can’t wait to see you there!

Click Here to View the Schedule

🐝 May Activities for the Young at Heart! 🐝

🧘 Gentle or Hatha Yoga

Wednesday, May 1 | 10:45 AM
Wednesday, May 6 | 10:45 AM
Wednesday, May 13 | 10:45 AM
Wednesday, May 15 | 10:45 AM
Wednesday, May 20 | 10:45 AM - Progressive Deep Relaxation YOGA
Wednesday, May 27 | 10:45 AM
Friday, May 29 | 10:45 AM
📍 Learn gentle yoga focusing on stretching, breathing, and basic yoga. Mats will be provided, and attendees should be able to get up and down from their mats. Modifications will be offered to simplify or make postures more challenging.
* For Progressive Deep Relaxation or YOGA Nidra: Please bring pillows, blankets & mats, or if preferred, you can participate in a chair.

💃 Line Dancing

Tuesday, May 5 | 1 PM
Tuesday, May 12 | 1 PM
Tuesday, May 26 | 1 PM
📍 Groove and move to the popular line dances with instructor Allysun Gillham!

🎨 Paint and Pour

Tuesday, May 5 | 1 PM (program limited to 15 spots!)
Tuesday, May 12 | 1 PM (program limited to 15 spots!)
📍 Join Art Program Director Ivy Emanuel and let your creativity flow!

🧘 IGIA Movement

Wednesday, May 6 | 1 PM
Wednesday, May 13 | 1 PM
Wednesday, May 20 | 1 PM
📍 Members will learn to navigate the healing power of movement. Drawing from multiple somatic practices, including yoga, meditation, Hanna Somatics, and dance, IGIA navigates the power of movement sensed from within, stimulates new neural pathways, and opens the mind’s regulation over postures and emotion.

🧶 Learn to Crochet

Thursday, May 7 | 1 PM
Thursday, May 14 | 1 PM
📍 Learn the basics and art of crochet with Jan Emanuel!

🧱 Brick Club / LEGO Building

Friday, May 8 | 10-11:45 AM
Friday, May 22 | 10-11:45 AM

🏞️ Pittsburgh Park Rangers Presentation

Monday, May 11 | 11 AM
📍Subject TBA – stay tuned for updates!

🖥️ Basic Chromebook Computer Class (REVIEW ONLY)

Wednesday, May 13 | 11 AM-2 PM
Wednesday, May 20 | 11 AM-2 PM
Wednesday, May 27 | 11 AM-2 PM
📍 Class size is limited to 15 participants. Each session includes a 30-minute lunch break.

🪴Planting the Learning Gardens

Monday, May 18 | 9:30 AM-3 PM
📍Help the Learning Gardens come alive this spring! Volunteers enjoy the added perk of first pick of the harvest in the fall.

3️⃣ Bingo Fundraiser

Tuesday, May 19 | 1 PM
📍Join us for bingo with the high school Keystone Club! Play 6-7 games for $20 and enjoy gifts, snacks, beverages, and a 50/50 raffle. Bring a new member to register at Sarah Heinz House and get a free raffle ticket. Don't miss out on a great time!

🩺 Blood Pressure Screenings

Wednesday, May 20 | 10:45 AM
Thursday, May 21 | 12 PM
📍With a certified nurse – stay informed and take care of your heart!

💎 Jewelry Making with Beads

Thursday, May 21 | 1 PM
Thursday, May 28 | 1 PM
📍Create your own unique accessories using colorful beads.

☕ Tea for the Soul – Grieving Support Group

Wednesday, May 27 | 11 AM
📍 A comforting space led by Licensed Social Worker Jan McCarthy.

⚕️Health Fair

Friday, May 29 | 12:30–2 PM
📍Explore wellness resources and take simple steps toward a healthier you!

If you cannot attend a program you've signed up for, please call (412)-231-2377, option 0.

What's Coming Up?

Stay tuned for exciting programs and opportunities ahead:

💊 Home Meds Program

Date and time TBD
Interview with a staff member to safely review and organize your medications and vitamins. A licensed pharmacist will ensure everything is accurate and up-to-date.

🖥️ Chromebook Computer Class (New Session)

Fridays, June 19-August 28

PLUS:

Every Weekday at Noon: Senior Lunch (please make your reservations at least two days prior on the Copilot system!)
Every Monday and Wednesday from 10:45-11:45 AM: Game room open for pool table, ping pong, foosball, and more fun games!