This email is intended to keep the Sarah Heinz House community - especially our

adult members - informed about special activities and events at the House!

PERK ALERT - 123 Andrés 🎫

The Pittsburgh Cultural Trust is offering FREE tickets to 123 Andrés, on Saturday, May 17 at 11:00 AM at the Byham theater.

Christina and Andrés, the GRAMMY-winning duo 123 Andrés, deliver high-energy, bilingual shows featuring original songs and Latin American rhythms that get the whole family dancing and learning.

As a special addition to this performance, there will be a pre-show craft activity with a Trust teaching artist and a free book giveaway, in the hour before the show begins (while supplies last).

This offer is limited to one request per household and is available while ticket supplies last. The last day to sign up for tickets is Friday, May 9, 2025.

Heinz Arts Showcase 💃🎨

You're invited to the Heinz Arts Showcase on Saturday, May 10, from 11:30 AM to 1:00 PM at the Greater Pittsburgh Masonic Center!

This year’s theme, “For the Love of Dance,” celebrates the power of movement and music, featuring an eclectic collection of dance routines inspired by songs with “love” in the title. In addition to the performances, our talented members will present and sell their innovative STEAM projects and pieces.

Come show your support for our incredible members and dedicated instructors who have poured their hearts into this unforgettable showcase—we can’t wait to see you there!

May's Community Day Theme: International Fair 🌎✈️

Grab your passports and join us for the International Fair at SHH on Saturday, May 17, from 11 AM to 2 PM! This event is entirely FREE! We welcome all families and community members to explore the amazing cultures that make up our community. Enjoy delicious food, lively music, and activities, while learning the exciting history of different countries.

We invite members and families to help make this event special by sharing culturally significant snacks, traditional clothing, musical instruments, artifacts, or even their knowledge about a particular country. Your contributions will help bring our global celebration to life! Please contact Lauren Kroutch at kroutch@sarahheinzhouse.com if you'd like to share a piece of your culture!

Highmark Walk – Send Keystone Club to the National Keystone

Conference!

Join Sarah Heinz House and the Keystone Club on Saturday, June 14th, at Stage AE for the annual Highmark Walk for a Healthy Community! We invite you to walk with us and contribute to this important campaign. This year, the Keystone Club aims to raise $10,000 to attend the National Keystone Conference in July. They have already reached 28% of their goal and need YOUR help to cross the finish line!

Walkers who donate or fundraise at least $30 will receive a free Highmark Walk t-shirt on walk day.

Daily Lunch for Senior Members! 🍽️

Lunch is available Monday-Friday at noon for our senior members! These lunches are offered at no charge (although we do encourage a $2 donation per meal!), and we request that you reserve your spot at least two business days prior to the day(s) you plan to join us. You can reserve your spot via email to adultmembers@sarahheinzhouse.com, calling the House at (412)-231-2377, or signing up in the lobby!

Stay Active with Our Adult Fitness Programs! 💪

Looking for a way to stay active and connected? Sarah Heinz House offers a variety of adult fitness classes designed to keep you moving, motivated, and feeling your best! Whether you’re into strength training, cardio, or group workouts, we have something for everyone.

Make time for your health and wellness—review the schedule and find a class that works for you! We can’t wait to see you there!

🐝 May Activities for the Young at Heart! 🐝

🌱 Invasive Plants and Insects Presentation

• Monday, May 5 | 12:30 PM
• 📍 Learn all about the invasive plants and insects in our area with the Pittsburgh Park Rangers!

🎨 Painting Class

• Tuesday, May 6 | 12:30 PM
• 📍 Join Art Program Director Ivy Emanuel and let your creativity flow!

🧘 Gentle or Hatha Yoga

• Friday, May 9 | 10:45 AM
• Friday, May 30 | 10:45 AM
• 📍 Learn gentle yoga focusing on stretching, breathing and basic yoga postures with Carrie Giest! Mats will be used, and attendees should have the ability to get up and down from their mats. Modifications will be offered to simplify postures or to make them more challenging. 

💃 Line Dancing

• Friday, May 9 | 1 PM
• 📍 Learn how to move to the rhythm with Dance Program Director Aubrey Luttrell!

🧘 Gentle or Hatha Yoga

• Wednesday, May 14 | 10:45 AM
• 📍 Learn gentle yoga focusing on stretching, breathing and basic yoga postures with Val Vogel!

🧱 Brick Club / LEGO Building

• Friday, May 16 | 1 PM
• Friday, May 30 | 1 PM
• 📍 Get creative with STEAM Program Director Alanah Davis!

🩺 Blood Pressure Screenings

• Monday, May 19 | 10:45 AM
• Tuesday, May 20 | 12 PM
• 📍With a certified nurse – stay informed and take care of your heart!

🌱 Planting the Learning Gardens

• Monday, May 19 | 11 AM
• 📍Help tend the Learning Gardens with Penn State Master Gardeners and Peoples Gas volunteers – includes the opportunity to help plant the elevated garden beds!
• Please email adultmembers@sarahheinzhouse.com to sign up.

🧶 Crochet Class

• Tuesday, May 20 | 1 PM
• 📍Learn the art and fundamentals of crochet with Jan Emanuel!

🥁 Rhythm Circle

• Wednesday, May 21 | 10:45 AM
• 📍 Feel the rhythm with Val Vogel!

☕ Tea for the Soul – Grieving Support Group

• Friday, May 23 | 1 PM
• 📍 A comforting space led by certified Social Worker Jan McCarthy.

Click the button below to register for any (or ALL) of these classes and activities with us this month! 👇

What's Coming Up?

• Monday, May 5 at 12:30 PM: Invasive Plants and Insects Presentation
• Tuesday, May 6 at 12:30 PM: Painting Class
• Friday, May 9 at 10:45 AM: Gentle or Hatha Yoga
• Friday, May 9 at 1 PM: Line Dancing
• Saturday, May 10 at 11:30 AM: Heinz Art Showcase
• Wednesday, May 14 at 10:45 AM: Gentle or Hatha Yoga
• Friday, May 16 at 1 PM: Brick Club / LEGO Building
• Saturday, May 17 at 11 AM: May Community Day: International Fair
• Monday, May 19 at 10:45 AM: Blood Pressure Screening
• Monday, May 19 at 11 AM: Planting the Learning Gardens
• Tuesday, May 20 at 10:45 AM: Blood Pressure Screening
• Tuesday, May 20 at 1 PM: Crochet Class
• Wednesday, May 21 at 10:45 AM: Rhythm Circle
• Friday, May 23 at 1 PM: "Tea for the Soul"
• Monday, May 26: Building Closed in Observance of Holiday
• Friday, May 30 at 10:45 AM: Gentle or Hatha Yoga
• Friday, May 30 at 1 PM: Brick Club / LEGO Building

PLUS:

• Every Weekday at Noon: Senior Lunch (please make your reservations at least two days prior via email!)
• Every Monday and Wednesday from 10:45-11:45 AM: Game room open for pool table, ping pong, foosball, and more fun games!