Check out this and next week's upcoming workshops!
Space is limited so sign up in advance if you plan to join.
Gong Bath
Saturday, July 15th 7:30 - 8:45 pm
with Andrea Centazzo
Experience the feeling of nearly 30 gongs resonating at different frequencies that move and heal you from the inside out. This is a musical and vibrational experience designed to help ease you into a meditative state as you receive the benefits of vibrations more powerful than those of more traditional single-gong sound baths.
This workshop is dedicating to deepening the mind-body connection, which is the foundation of our Yoga practice. It includes a 90 minute yoga class, a dynamic, all-levels class designed to build strength and resilience in body and mind, followed by a yin yoga and meditation session to guide you to stillness.
The theme of this breath work and sound bath is Trust in divine timing in the energy of the New Moon. When things in our lives are not going the way we might like or unexpected things happen we tend to question everything rather than rely on our internal process of trust.
Come join us for a breathwork and sound bath journey for healing and insight! Evening will begin with breathwork led by Kristi Sandeno to lead us into a deep state of relaxation as we prepare to receive the sound bath. This promises to be a deep, transformative journey into our inward ways of being.
Come into full bliss with this restorative yoga class designed to replenish the body, boost the immune system and refresh the soul with the luminous power of Reiki. Participants will warm up by learning to gather Prana, therefore, familiarizing themselves with and energizing the main chakras of the subtle anatomy.
Then get ready to settle in for a yummy restorative sequence designed to open the chakras and increase receptivity to Reiki. Tammy will use Byosen Scanning to send Reiki to each participant, hitting all the right spots along the way. Walk in- Bliss out!
