Yoga Type Stretching for Absolute Beginners
Tuesday, July 2nd
with Martha Quick
A half-hour Introduction to Yoga type stretching for Absolute Beginners.
- Learn several stretches and modifications to help your specific body feel more limber that you can quickly practice at home, or in the gym.
- This class will involve some gentle movements.
- No experience required.
- Weight lifters and tennis players welcome!
-Begin something new!