Staying Current with the Industry
Barbara Duke, NASM Certified Trainer, ACE Certified Group Fitness Instructor, Functional Fitness Specialist, Posture and Mobility Specialist and Senior Strength and Conditioning Specialist stays current with trends to help improve stability, movement, performance, and conditioning goals for better results and less over training.
Barbara Duke attended "Exercise for Older Adults," an 8-hour course pre-approved for continuing education credits. The program featured four new classes redesigned for 2018 and exploring exercise protocol for senior, chronic orthopedic and health concerns. The schedule for this ETC Inc. workshop for fitness professionals included four new programs:
Standing Tall: Exercise and the Aging Spine
The Bionic Elder: Training with New Knees or Hips
Functional Forever: Exercise for Independent Living
The Defiant Senior: Exercise to Manage Chronic Illness.
Barbara earned another Certificate as a "Senior Conditioning Specialist."