"When we are able to recognize and forgive ignorant actions done in one’s past, we strengthen ourselves and can solve the problems of the present constructively."
~ His Holiness the Dalai Lama
QUICK LINKS TO TAKE ACTION

Jul 22-28, 2019
MONDAY, JUL 22

TUESDAY, JUL 23
  • 7:00-8:30p, Meditation 101 class three of five with Jill Marie, registration requested, here

WEDNESDAY, JUL 24

THURSDAY, JUL 25

FRIDAY, JUL 26

SATURDAY, JUL 27 - Tsog Day (reminder for those who may wish to perform tsog at home)

SUNDAY, JUL 28
2019 PROSTRATION C HALLENGE COUNT: 21,650
 Please enter your count here
– PUJAS –
Sat,  Jul 27
No puja at Center; reminder for those who may wish to perform tsog at home
Thu , Aug 8, Noon-1:00p
Sponsor the puja here
Sat, Aug 10, 7:00-8:30p
Sponsor the puja here



Sat, Aug 25
No puja at Center; reminder for those who may wish to perform tsog at home
– UPCOMING HOLY DAYS –
Seven weeks after attaining enlightenment at Bodhgaya, India, the Buddha gave his first teaching at the Deer Park in Sarnath, India. He expressed his profound realizations of the nature of existence in the Four Noble Truths. Our observance of this teaching, referred to as the First Turning of the Wheel, Chokhor Duchen, includes an Animal Blessing and Liberation.
  • WHEN: Sunday, Aug 4
– UPCOMING RETREATS –
In this Saturday mini-retreat, Geshe Gelek will lead us in Tara retreat. Doing Tara practice clears obstacles in our spiritual lives and helps us attain our positive goals, both spiritual and mundane. Note that lunch breaks are only one hour, so there is very little time to go out for lunch. We will provide lunch at the Center. Registration is requested, here
  • WHEN: 10:00-4:15p, Saturday, Aug 17
  • WHERE: Kadampa Center Gompa
– UPCOMING AND ONGOING CLASSES AND TEACHINGS –
The fourth module in a two-year series. We explore the role of the teacher on the spiritual path: the need for a teacher, the qualities of teacher and student, and how to relate to a teacher for greatest benefit.
Childcare provided.
Registration requested. Click here
  • WHEN: 7:00-8:30p, Mondays (Jul 8, 15, 22, 29, and Aug 5)
MEDITATION 101 - Evening Hours
For complete beginners, this intro course on basic Buddhist meditation techniques includes meditations that can be used by anyone to create more peace and happiness in daily life. Presented in five sessions by Jill Marie. Drop-ins welcome.
Registration requested. Click here
  • WHEN: 7:00-8:30p, Mondays (Jul 9 - Aug 6)
Let's practice and earn merit together!
In these sessions, Geshe Sangpo explains that creating merit is an essential part of Buddhist practice. When we build up our stores of merit, it removes obstacles in our spiritual lives. This makes it easier to understand the teachings and apply the Dharma in our everyday lives. Making merit is also great purification!
  • When: 7:00-8:00p, Thu, Jul 25
– TARA PRAISES FOR LIGHT OF THE PATH RETREAT –
An amazing chance to create merit!
Our precious spiritual director, Lama Zopa Rinpoche, advised us to recite 100,000 Praises to the 21 Taras to create the causes for the next Light of the Path Retreat. Remember to keep a count of your personal recitations and enter them here. Our progress as of Friday: 22,559 (22.6 percent of our goal)
WELCOME FAMILIES – JOIN US!
Sunday morning classes begin at 10:30
Our Sunday Program is a vibrant mix of drop-off and family programming. Much of our curriculum content is based on the 16 Guidelines .
  • Jun 2-Aug 16: Join us for 12 weeks of Operation 16G. This art-based curriculum is lead by Vivian and Dorothy and is a hands-on interactive for all ages. Teens can earn school-required volunteer hours. Adult assistants throughout the summer. If you're interested in either volunteer position, contact Christy.
  • Aug 23-25: 6th Annual Family Dharma Camp 2019
Curriculum
Each month we explore one of the 16 Guidelines, celebrate Buddhist holy days (such as Saka Dawa and Lama Tsongkhapa Day), introduce Buddhist practices (including prostrations and reciting mantras), and participate in Center-wide celebrations (like Losar and Compassion Day). Learn more, here.
Parents, are you interested in attending Discovering Buddhism sessions on Monday evenings? Childcare is now provided!
– FAMILY DHARMA CAMP –
T-shirt front
Hurry! Limited availability.
Do you know anyone who is pursuing a goal? This T-shirt is a great way to encourage their efforts! Remind them that everything worth doing is worth doing well. So, what does it mean to do something well? One aspect is to take joy in the journey! Click here to learn about the meaning of the T-shirt imprint, and to purchase your Gildan Softstyle Jersey T-shirt to benefit Kadampa Family Dharma Camp 2019. Available in youth and adult sizes.
Your purchase helps to fund a weekend of community teaching kids and families techniques of mindfulness to pursue their goals with compassion, wisdom, and joyful effort!
– COLLECTIONS –
Collection runs through Aug 15!
Prescription eyeglasses and reading glasses will be used to fit patients during a Free Healthcare Day to be held Sept. 15 at Pullen Memorial Baptist Church on Hillsborough Street in Raleigh. The event is sponsored by the Raleigh Sai Center. Glasses will be collected until Aug 15
  • WHAT: Eyeglass Drive
  • WHEN: Until Aug 15
  • WHERE: Collection Bin in Lobby
– UPCOMING EVENTS –
To be on the program, contact Nancy Hendershot on or before July 26.
TRIANGLE INTERFAITH ALLIANCE AFTERNOON OF DEVOTIONAL PRAYER
The Triangle Interfaith Alliance will hold an afternoon of devotional prayer and thoughts regarding "Inspiration & Courage: Stories from our Lives or Faith Traditions."
  • WHAT: Inspiration & Courage: Stories from our Lives or Faith Traditions
  • WHEN: 3:00 pm, Sun, Aug 4
  • WHERE: Islamic Association of Raleigh, 808 Atwater St, Raleigh NC
To participate, all volunteers must register. Watch for more information on registration, coming soon!
ADOPT A STREAM CLEAN UP AT LAKE JOHNSON
Do you enjoy doing something for the environment? Lake Johnson accumulates trash along the shore lines and wildlife become entangled, or ingest trash that is toxic to them. The Family Program and Outreach have teamed up to offer this opportunity to do service work and protect the local wildlife at Lake Johnson. All ages are welcome to participate in the Adopt-A-Stream biannual cleaning.
  • WHAT: Adopt-A-Stream Project
  • WHEN: 8:00a-Noon, Sat, Oct 12 (Note date change)
  • WHERE: Johnson Lake Shoreline
  • REGISTRATION REQUIRED: Opens soon!
MAHAMUDRA: HOW TO DISCOVER OUR TRUE NATURE
~ by Lama Yeshe
Recommended by Venerable Robina! Lama Yeshe tells us that mahamudra is “the universal reality of emptiness, of non-duality” and its unique characteristic is its emphasis on meditation: “With mahamudra meditation there is no doctrine, no theology, no philosophy, no God, no Buddha. Mahamudra is only experience.” Lama Yeshe’s words are direct, funny, and incredibly encouraging.
HANDMADE INCENSE
A wonderful variety of handmade incense are available, including Tara Meditation Incense and Tibetan Health Incense. The incense comes from a centuries old tradition of combining special medicinal and therapeutic substances derived from herbs, flowers and minerals. Bhutanese Incense Sticks, suitable for gift-giving, are also available.

  • Handmade Incense $4
  • Bhutanese Incense Sticks $6
  • Potala Incense: Now only 2/$3
BOOKSTORE HOURS
Office hours and before/after teachings
KADAMPA CENTER HOURS

Wednesday-Friday, 11:00 am - 3:00 pm
(please call ahead to ensure staff is available to unlock building)
Wed-Fri: 11:00 am - 3:00 pm: Silent meditation - all welcome
(call ahead)
Classes and events take place throughout the week. Check the calendar for full listing. Doors open 30 minutes prior to start times.

We celebrate our dear Geshe Gelek's
20th Anniversary as our resident teacher at Kadampa Center. Mark Your Calendar!

Saturday, August 3, 4 pm
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BOARD OF DIRECTOR'S MESSAGE
July, 2019

Welcome home Geshe Gelek! We invite everyone to join in our big celebration, Saturday, August 3 at 4 pm, as we rejoice in marking the 20th anniversary of Geshe-la’s arrival to teach at Kadampa Center. Geshe-la and Geshe Sangpo will both be on hand for the festivities. Don’t miss out - we will be announcing wonderful news for the Kadampa Center Community! See you there.

With love and appreciation,
 
Your Board of Directors
May our intentions and actions continue to fulfill the wishes of our teachers.  
Questions on giving?
Email centermanager@kadampa-center.org or call 919.859.3433
Our needs are spiritual and physical! 
Offering goods is a wonderful way to help our bottom line as we have the same expenses any business would incur. When you shop, pick up two; one for your family at home, one for your family here! You can even order on Amazon and have goods sent to us. Take a look at our Wish list here ! (pssss, we need a new vacuum!)


Brought to you by
The Hospitality Team!
We've expanded our social activities to include small groups with common hobbies or interests. Groups will meet informally and as often as they like.
  • Fitness/Health (Ex. walk/run/bike)
  • Movies/Game Night (Ex. movies/museum/board games)
  • Outdoor Activities (Ex. gardening/hiking/nature walks)
  • Spur-of-the-Moment (Ex. Meet me at the _______ in an hour.")
Click below to learn more and register.
Join us Saturday nights, for an evening of fun, food and conversation as we create the cause and conditions for a strong dharma community.
  • WHAT: Dinners at 6
  • WHEN: 6:00p, Saturdays, (see calendar for weather or conflict cancellations)
  • WHERE: Aladdin's Eatery, 4209 Lassiter Mill Rd., Suite 136, Raleigh (Quail Ridge Bookstore side, North Hills Mall)
Brought to you by The Hospitality Team!
PLEASE NOTE: Everyone is responsible for their own meal; click here for menu and pricing
CAFE SNACKING ENCOURAGED
Do you have the urge for a cuppa Dunkin' Donuts ® coffee (K-cup pod), a spot of tea, or an Oreo ® Thins Snack Pack? You'll find them all at Kadampa Cafe!
• Cafe goods are available on a donation-only basis
• 100% of donations benefit Kadampa Center!
BEVERAGES $1 • SNACKS $0.50 • BOTTLED WATER $1
– MERIT MAKERS –
Thanks go out this week to Cary Brief, Jason Kim and Bill Bremmer for painting our back garden pergola red. It gives our garden a fresh look and frames the Buddha beautifully. Thank you guys for making this space more inviting as a place to play, meditate or hang out. Thanks also to Cary for fixing the plumbing on the women's toilet. We appreciate your labors of love and helping to keep our Center in tip top shape.
– SIDE NOTES –
I was going to complain about the heat in NC, when it occurred to me ...
– WORDLY WISE –
dge lugs (Wyl)

" The Virtuous Order. The order of Tibetan Buddhism founded by Lama Tsongkhapa and his disciples in the early fifteenth century and the most recent of the four main schools of Tibetan Buddhism. Developed from the Kadam School founded by Atisha and Dromtönpa."

(Wyl) or Wylie, is a method to transliterate the Tibetan script into Roman script.
– QUICK CONNECTIONS –
KADAMPA CENTER HOURS
Open during all scheduled activities, classes and teachings (see calendar ). Additional "open access" hours to be announced soon.
TUNE-IN TO TEACHINGS
Tune to 90.3 FM when listening to teachings live in the Gompa
Interested in receiving our informative emails?
Know someone else that would be interested in Kadampa Center?
Sincerely,
Kadampa Center                              
Kadampa Center is affiliated with the Foundation for the Preservation of the Mahayana Tradition (FPMT) in the lineage of His Holiness the Dalai Lama