"My religion is kindness to all."
~ His Holiness the Dalai Lama
QUICK LINKS TO TAKE ACTION

  • RECITE MANTRAS FOR OUR GESHES' LONG LIVES: Enter Tara Mantra Count here
  • BENEFIT LIGHT OF THE PATH RETREAT: Recite Praises to the 21 Taras and enter them here
  • OFFER PROSTRATIONS: 2019 Annual Appeal practice; enter count here
Jul 15-21, 2019
MONDAY, JUL 15

TUESDAY, JUL 16
  • 7:00-8:30p, Meditation 101 class two of five with Jill Marie, registration requested, here

FRIDAY, JUL 19

SATURDAY, JUL 20

SUNDAY, JUL 21 - Welcome Home, Geshe Gelek!
2019 PROSTRATION C HALLENGE COUNT: 20,921
 Please enter your count here
– PUJAS –
Sat,  Jul 20, 1:00-3:00p
Sponsor the puja here
No puja at Center; reminder for those who may wish to perform tsog at home
Thu , Aug 8, Noon-1:00p
Sponsor the puja here
Sat, Aug 10
Sponsor the puja here
– UPCOMING HOLY DAYS –
Seven weeks after attaining enlightenment at Bodhgaya, India, the Buddha gave his first teaching at the Deer Park in Sarnath, India. He expressed his profound realizations of the nature of existence in the Four Noble Truths. Kadampa Our observance of this teaching, referred to as the First Turning of the Wheel, Chokhor Duchen, includes an Animal Blessing and Liberation.
  • WHEN: Sunday, Aug 4
– UPCOMING AND ONGOING CLASSES AND TEACHINGS –
The fourth module in a two-year series. We explore the role of the teacher on the spiritual path: the need for a teacher, the qualities of teacher and student, and how to relate to a teacher for greatest benefit.
Childcare provided.
Registration requested. Click here
  • WHEN: 7:00-8:30p, Mondays (Jul 8, 15, 22, 29, and Aug 5)
MEDITATION 101 - Evening Hours
For complete beginners, this intro course on basic Buddhist meditation techniques includes meditations that can be used by anyone to create more peace and happiness in daily life. Presented in five sessions by Jill Marie. Drop-ins welcome.
Registration requested. Click here
  • WHEN: 7:00-8:30p, Mondays (Jul 9 - Aug 6)
Let's practice and earn merit together!
In these sessions, Geshe Sangpo explains that creating merit is an essential part of Buddhist practice. When we build up our stores of merit, it removes obstacles in our spiritual lives. This makes it easier to understand the teachings and apply the Dharma in our everyday lives. Making merit is also great purification!
  • When: 7:00-8:00p, Thu, Jul 25
– TARA PRAISES FOR LIGHT OF THE PATH RETREAT –
An amazing chance to create merit!
Our precious spiritual director, Lama Zopa Rinpoche, advised us to recite 100,000 Praises to the 21 Taras to create the causes for the next Light of the Path Retreat. Remember to keep a count of your personal recitations and enter them here. Our progress as of Friday: 22,343 (22.3 percent of our goal)
WELCOME FAMILIES – JOIN US!
Sunday morning classes begin at 10:30
Our Sunday Program is a vibrant mix of drop-off and family programming. Much of our curriculum content is based on the 16 Guidelines .
  • Jun 2-Aug 16: Join us for 12 weeks of Operation 16G. This art-based curriculum is lead by Vivian and Dorothy and is a hands-on interactive for all ages. Teens can earn school-required volunteer hours. Adult assistants throughout the summer. If you're interested in either volunteer position, contact Christy.
  • Aug 23-25: 6th Annual Family Dharma Camp 2019
Curriculum
Each month we explore one of the 16 Guidelines, celebrate Buddhist holy days (such as Saka Dawa and Lama Tsongkhapa Day), introduce Buddhist practices (including prostrations and reciting mantras), and participate in Center-wide celebrations (like Losar and Compassion Day). Learn more, here.
Parents, are you interested in attending Discovering Buddhism sessions on Monday evenings? Childcare is now provided!
– FAMILY DHARMA CAMP –
This year's Family Dharma Camp event, themed " Seeking Wisdom with Joyful Effort ," will be held Fri-Sun, Aug 23-25 at Camp Agape in Fuquay-Varina, NC. With Geshe Gelek and Geshe Sangpo's advice, we continue our third year studying the Six Perfections and go a step further, diligently persevering wisdom. Learn antidotes to laziness and reconnect with the intention and goals of your Dharma practice. Along with the practice and mantra of compassion, we'll be unstoppable Bodhisattvas in the making!
Camp programming will be designed for children ages
5-14 with some concurrent mediation / discussion sessions for parents.
  • WHAT: Family Dharma Camp
  • WHEN: Fri-Sun, Aug 23-25
  • WHERE: Camp Agape in Fuquay-Varina, NC
  • REGISTRATION: Now Open, click here
– COLLECTIONS –
Collection runs through Aug 15!
Prescription eyeglasses and reading glasses will be used to fit patients during a Free Healthcare Day to be held Sept. 15 at Pullen Memorial Baptist Church on Hillsborough Street in Raleigh. The event is sponsored by the Raleigh Sai Center. Glasses will be collected until Aug 15
  • WHAT: Eyeglass Drive
  • WHEN: Until Aug 15
  • WHERE: Collection Bin in Lobby
– UPCOMING EVENTS –
To be on the program, contact Nancy Hendershot on or before July 26.
TRIANGLE INTERFAITH ALLIANCE AFTERNOON OF DEVOTIONAL PRAYER
The Triangle Interfaith Alliance will hold an afternoon of devotional prayer and thoughts regarding "Inspiration & Courage: Stories from our Lives or Faith Traditions."
  • WHAT: Inspiration & Courage: Stories from our Lives or Faith Traditions
  • WHEN: 3:00 pm, Sun, Aug 4
  • WHERE: Islamic Association of Raleigh, 808 Atwater St, Raleigh NC
To participate, all volunteers must register. Watch for more information on registration, coming soon!
ADOPT A STREAM CLEAN UP AT LAKE JOHNSON
Do you enjoy doing something for the environment? Lake Johnson accumulates trash along the shore lines and wildlife become entangled, or ingest trash that is toxic to them. The Family Program and Outreach have teamed up to offer this opportunity to do service work and protect the local wildlife at Lake Johnson. All ages are welcome to participate in the Adopt-A-Stream biannual cleaning.
  • WHAT: Adopt-A-Stream Project
  • WHEN: 8:00a-Noon, Sat, Oct 12 (Note date change)
  • WHERE: Johnson Lake Shoreline
  • REGISTRATION REQUIRED: Opens soon!
OUR HUMAN POTENTIAL
~ by His Holiness the Dalai Lama
When His Holiness the Dalai Lama gave a series of lectures at Harvard University, they fulfilled magnificently his intention of providing an in-depth introduction to Buddhist theory and practice. He structured the presentation according to the teachings of the Four Noble Truths and expanded their meaning to cover most of the topics of Tibetan Buddhism, including the psychology of cyclic existence, consciousness and karma, techniques for meditation, altruism, valuing enemies, wisdom, and much more. Previously published under the title The Dalai Lama at Harvard. 
TIBETAN BUDDHIST DEITY PENDANT
This amulet necklace features a Tibetan Buddhist deity in a pendant that is light in weight and comfortable to wear. They are also suitable to hang in your car or in a meditation place you may have in your home. Note: since these amulets feature holy images, they should be treated with special respect, just as you would a religious painting or statue. The deities featured include Chenrezig, Shakyamuni Buddha, and Green Tara.
  • Buddhist Deity Pendant $10
BOOKSTORE HOURS
Office hours and before/after teachings
KADAMPA CENTER HOURS

Office Hours: Wed-Fri, 11 am - 3 pm

  • Visitors and members are welcome during open hours to meditate, use the library or shop in the bookstore
  • For access, volunteers are encouraged to work with their coordinator or call the Center, as needed
  • Lunch Bunch meets at noon on Fridays
Classes and events take place throughout the week. Check the calendar for full listing. Doors open 30 minutes prior to start times.

We celebrate our dear Geshe Gelek's
20th Anniversary as our resident teacher at Kadampa Center. Mark Your Calendar!

Saturday, August 3, 4 pm
Questions on giving?
Email centermanager@kadampa-center.org or call 919.859.3433
Live in the present, give in the present - Have you heard the word Dana (sounds like Donna) used in the Center? It means generosity, an important Buddhist virtue. One may be inspired after a meaningful Sunday teaching or to commemorate a personal milestone. Some choose this method for anonymity, others prefer to give as their heart is moved.

Brought to you by
The Hospitality Team!
We've expanded our social activities to include small groups with common hobbies or interests. Groups will meet informally and as often as they like.
  • Fitness/Health (Ex. walk/run/bike)
  • Movies/Game Night (Ex. movies/museum/board games)
  • Outdoor Activities (Ex. gardening/hiking/nature walks)
  • Spur-of-the-Moment (Ex. Meet me at the _______ in an hour.")
Click below to learn more and register.
Join us Saturday nights, for an evening of fun, food and conversation as we create the cause and conditions for a strong dharma community.
  • WHAT: Dinners at 6
  • WHEN: 6:00p, Saturdays, (see calendar for weather or conflict cancellations)
  • WHERE: Aladdin's Eatery, 4209 Lassiter Mill Rd., Suite 136, Raleigh (Quail Ridge Bookstore side, North Hills Mall)
Brought to you by The Hospitality Team!
PLEASE NOTE: Everyone is responsible for their own meal; click here for menu and pricing
CAFE SNACKING ENCOURAGED
Do you have the urge for a cuppa Dunkin' Donuts ® coffee (K-cup pod), a spot of tea, or an Oreo ® Thins Snack Pack? You'll find them all at Kadampa Cafe!
• Cafe goods are available on a donation-only basis
• 100% of donations benefit Kadampa Center!
BEVERAGES $1 • SNACKS $0.50 • BOTTLED WATER $1
– MERIT MAKERS –
Thanks go out this week to Mathew Judd, Rose Storms, Sandy Carlson, Paul Krebs, Gity Kazemian, Royden Saah, Patrick McGinity, Barbara Qurollo and Elise Strevel for all their hard work with Habitat for Humanity, Saturday, June 15. Also working with them were Mormons, Lutherans, Baptists, Muslims and Americorps volunteers. Some volunteers were from other states (Utah) and countries (Thailand and Japan.) Truly Interfaith and Intercultural!!
– SIDE NOTES –
Get a chance to hear Robbie Watkins lead yesterday on Sunday morning? He always brings refined knowledge to us in an orderly yet carefree way. I miss our Geshe’s when they are gone, yet when our lay people lead, there is an...
– WORDLY WISE –

" Dorje Senge. Author of the famous Eight Verses of Thought Transformation ."

– YOU SHOP • AMAZON DONATES –
– QUICK CONNECTIONS –
KADAMPA CENTER HOURS
Open during all scheduled activities, classes and teachings (see calendar ). Additional "open access" hours to be announced soon.
TUNE-IN TO TEACHINGS
Tune to 90.3 FM when listening to teachings live in the Gompa
Interested in receiving our informative emails?
Know someone else that would be interested in Kadampa Center?
Sincerely,
Kadampa Center                              
Kadampa Center is affiliated with the Foundation for the Preservation of the Mahayana Tradition (FPMT) in the lineage of His Holiness the Dalai Lama